ONLINE: People of Color Yoga

ONLINE: People of Color Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. Zoom info: Information to be […]

ONLINE: People of Color Sangha

ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Zoom Link will be shared via POC Sangha Facebook Page and / or POC SANGHA WEBSITE

ONLINE: People of Color Sangha

ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9 PM PST Closed Captions Provided.  Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

ONLINE: Strengthen & Soften

ONLINE: Strengthen & Soften

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Strengthen & Soften with Jessy Zapanta Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym class—we will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No prior registration is required. No mat […]

ONLINE: Love and Rage Weekend Workshop

ONLINE: Love and Rage Weekend Workshop

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Lama Rod Owens  As Audre Lorde has written, there is so much data in our anger. One of the things that we can learn is how to let our anger show us where we have been hurt. We can let this great unveiling happen through the profound practice of radical love. When we embrace […]

ONLINE Compassionate Dharma Deep Refuge: 8 Step Recovery Buddhist Meeting

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. Through […]

ONLINE: Embracing What is with Body Mind-Heart

ONLINE: Embracing What is with Body Mind-Heart

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Jenn B and Carol C Class One: Saturday, October 10th 10AM - 12:30PM PST Class Two: Saturday, October 17th 10AM - 12:30PM PST Classes build upon one another. Participants are welcome to attend one or both. "Over and over again the Buddha recommended mindfully putting one's attention on the body as the path to […]

ONLINE: Love and Rage Weekend Workshop

ONLINE: Love and Rage Weekend Workshop

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Lama Rod Owens  As Audre Lorde has written, there is so much data in our anger. One of the things that we can learn is how to let our anger show us where we have been hurt. We can let this great unveiling happen through the profound practice of radical love. When we embrace […]

ONLINE: Every Body Every Mind Sangha

ONLINE: Every Body Every Mind Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm To join online, please email:  ebem at eastbaymeditation dot org to request a Zoom link.  Please come and take part in this time to meditate, share our lives and […]

ONLINE: Tai Chi Chih – Embodying the Heart Qualities

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Jenn Biehn Tai Chi Chih is an easy-to learn, accessible and non-strenuous moving meditation. A form of Qi Gong, Tai Chi Chih circulates and balances the chi or energy of the body. Cultivating and embodying heart qualities such as patience, compassion, gratitude, generosity while practicing Tai Chi Chih can bring alignment and calm to […]