Strengthen & Soften: Online Movement Class

Strengthen & Soften: Online Movement Class

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Strengthen & Soften with Jessy Zapanta Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym class—we will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No prior registration is required. Join via […]

ONLINE: Alphabet Sangha

ONLINE: Alphabet Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email alphabetsangha@eastbaymeditation.org to request Zoom link to join online.  For more information, visit the ALPHABET SANGHA WEBSITE

ONLINE: Midday Sangha

ONLINE: Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. To join via Zoom video:  https://zoom.us/j/770028979 To join via Zoom audio (phone):  1-669-900-6833 Meeting ID: 770028979# Every Wednesday 12:00 – 12:45   Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35    […]

ONLINE: People of Color Yoga

ONLINE: People of Color Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To participate via Zoom: https://zoom.us/j/558610086 […]

ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Guest Teacher: Master John Ellis The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Zoom Link will be shared via POC Sangha Facebook Page and / or POC SANGHA WEBSITE

ONLINE: People of Color Sangha

ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9 PM PST Closed Captions Provided.  Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

ONLINE: Five Realms Meditative Movement

ONLINE: Five Realms Meditative Movement

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Master Ellis Drop In Format, No Pre-Registration Necessary  Explore the connections and flow between your body, mind and spirit with Five Realms Meditative Movement. Relieve stress and increase flexibility, coordination and balance in the movements of your body and your daily life. Similar in nature to Tai Chi, Yoga and Chi Gung, Five Realms Meditative […]

ONLINE: 4 Divine Abodes in Challenging Times: A 1-Day Silent Retreat

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Rev. Liên Shutt As we continue to endeavor in creating a just and liberatory world in these shifting times, the teachings on the 4 Divine Abodes can help us stay centered and connected. Qualities of Kindness, Compassion, Inclusive Joy, and Equanimity can be hard to access when there’s internal or worldly turmoil. Practicing these […]

ONLINE Compassionate Dharma Deep Refuge: 8 Step Recovery Buddhist Meeting

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. Through […]