ONLINE: Introduction to Mindfulness

ONLINE: Introduction to Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

With Imee Contreras, Janet Roos and Ramón Honea Mondays, March 7th, 14th, 21st, and 28th 7:00 - 9:30PM PST (Time Zone Converter) - Closed Captioning Provided Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy, manage stress levels, […]

ONLINE: People of Color Sangha with Mushim Ikeda

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Thursday, March 24th Teacher: Mushim Ikeda The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Closed Captions Provided.  Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

ONLINE: People of Color Sangha

ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9 PM PST Closed Captions Provided.  Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

ONLINE: Maha Sangha with Arisika Razak and Ramona Lisa-Ortiz Smith

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Friday, January 7th Teachers: Arisika Razak and Ramona Lisa Ortiz-Smith Maha Sangha for All People & Communities Creating Freedom in Community Every Friday night at EBMC, 7:00 – 8:30pm. Zoom Info: email mahasangha at eastbaymeditation dot org to ask for a Zoom link. The EBMC Maha Sangha for All People and Communities is a meditation […]

ONLINE: Maha Sangha with Ramón Honea and Kimber Simpkins

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Friday, March 25th Teachers: Ramón Honea and Kimber Simpkins Maha Sangha for All People & Communities Creating Freedom in Community Every Friday night at EBMC, 7:00 – 8:30pm. Zoom Info: email mahasangha at eastbaymeditation dot org to ask for a Zoom link. The EBMC Maha Sangha for All People and Communities is a meditation and […]

ONLINE: Taming Anxiety for Black, Indigenous and People of Color

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Class with Rev. Keiryu Liên Shutt Saturday, March 26th, 2022 9:30AM - 3:30PM PST (Time Zone Converter) - Closed Captioning Provided Does your mind seem to “be all over the place”? Do you find yourself worrying a lot? Do you feel easily overwhelmed and filled with anxiety? Do you obsess about “shoulds’” and […]

ONLINE: Every Body Every Mind Sangha with Mushim Ikeda

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Sunday, March 27th Teacher: Mushim Ikeda Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm To join online, please email:  ebem at eastbaymeditation dot org to request a Zoom link.  Please come and take part in this time […]

ONLINE: Trans/Gender-Expansive Deep Refuge Group

ONLINE: Trans/Gender-Expansive Deep Refuge Group

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Trans/Gender-Expansive Deep Refuge Group Fourth Mondays (online over zoom) 6:30-8pm PM PST This deep refuge group is by and for trans/gender-expansive people. Our goal is to provide a welcoming community space for trans/gender-expansive folks who are interested in exploring meditation and other aspects of Buddhist practice. Both beginners and experienced practitioners welcome! To be added to […]

ONLINE: Introduction to Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

With Imee Contreras, Janet Roos and Ramón Honea Mondays, March 7th, 14th, 21st, and 28th 7:00 - 9:30PM PST (Time Zone Converter) - Closed Captioning Provided Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy, manage stress levels, […]