Beginning a Meditation Practice for People of Color

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Mushim Ikeda  Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of sitting and […]

Embodying Resilience

Embodying Resilience

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Based on the Leadership Embodiment work of Wendy Palmer with Paul Ciske, Ph.D. and Anjali Sawhney, MBA This insightful work based on Aikido and Mindfulness principles allows us to see, […]

Teen Sangha: Fall Session

Teen Sangha: Fall Session

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

EBMC Teen Sangha Fall 2018 Wednesdays, September 5th to December 5th 7:00 pm – 8:45PM pm EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19 Led by […]

Family Practice: Opening the Heart through the Buddha’s Teachings

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Baruch Golden, Lev White, Hannah Hamler and Michele Ku We invite you to come and help create the diverse family sangha at EBMC. We welcome families with babies, toddlers, and […]

Liberation: A True Refuge

Liberation: A True Refuge

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A seeker’s path to healing and awakening For LGBTQIA Identified with Carol Cano “Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a […]

Teen Sangha: Fall Session

Teen Sangha: Fall Session

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

EBMC Teen Sangha Fall 2018 Wednesdays, September 5th to December 5th 7:00 pm – 8:45PM pm EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19 Led by […]

Finding Harmony in Work Life

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Bringing Work into Alignment with Spiritual Practice Open to all with Deb Kerr Sometimes we struggle with incongruence between meditative life and  work life. It may feel impossible to bring […]

Beyond the Binary: Mindfulness of Gender

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Beyond the Binary: Mindfulness of Gender We extend a special invitation to those who identity as non-binary, gender nonconforming and their allies. with JD Doyle, Loujie Kim, Rene Rivera & […]