Family Practice: Opening the Heart through the Buddha’s Teachings

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Family Practice Class: Opening the Heart through the Buddha's Teachings For Children Ages 0-13 and Family / Caregivers Led by Baruch Golden, Fresh! White, Jenn Biehn, Michele Ku, Keisha Turner & […]

Expanding Our Hearts: The Three Directions of Forgiveness

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Led by Konda Mason & Lama Tsomo This is the first installment of a three-part series on the three directions of forgiveness; forgiving self, forgiving others and asking for forgiveness. […]

Love Letters to Ourselves

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

For Self Identified Women Led by Shahara Godfrey Love Letters to Ourselves is a daylong retreat rooted in self-care and self-compassion, which is essential to our modern lives and Dharma […]

Awake in the World: The Path of Nibbana

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Led by JD Doyle How do we navigate the conditions of our lives, our communities, and our world with wisdom and ease?  The Buddha’s teaching on Nibbana (Nirvana) provides guidance […]

Teen Sangha: Diving Deeper

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Led by the EBMC Teen Sangha Team: Anthony “T” Maes, Sarwang Parikh & Sara Oakes EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19. For this daylong […]