Rooted and Resilient: An Online Retreat with Spring Washam to Support the East Bay Meditation Center

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Rooted and Resilient: An Online Retreat with Spring Washam to Support the East Bay Meditation Center Friday, May 15 5PM - 7PM PST | Saturday, May 16 10AM - 5PM PST How do we remain hopeful in the midst of so much fear and despair? With the shifts that are coming our way each day, […]

ONLINE: Mindful Yoga

ONLINE: Mindful Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Jonathan Relucio We will devote time for gentle yoga and breathing practice to calm the mind, relax the body and nurture the heart.  Reconnect and rejuvenate through the cultivation of mindfulness and kind awareness.   Zoom info: https://zoom.us/j/382617023 Phone +1 669 900 6833 Meeting ID: 382 617 023   About Jonathan: For nearly a decade, […]

ONLINE Compassionate Dharma Deep Refuge: 8 Step Recovery Buddhist Meeting

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. Through […]

ONLINE: The Neuroscience of Lovingkindness: Focus Group for Teachers

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Open to TEACHERS who practice loving-kindness/metta Your voice matters! Mapping the lived experiences of lovingkindness practice during times of uncertainty with Dr. Helen Weng and Dr. Ariana Thompson-Lastad Help increase the diversity of meditators represented in neuroscience! In a community-engaged research project with EBMC and UCSF, participate in a focus group to share your experiences […]

Rooted and Resilient: An Online Retreat with Spring Washam to Support the East Bay Meditation Center

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Rooted and Resilient: An Online Retreat with Spring Washam to Support the East Bay Meditation Center Friday, May 15 5PM - 7PM PST | Saturday, May 16 10AM - 5PM PST How do we remain hopeful in the midst of so much fear and despair? With the shifts that are coming our way each day, […]

ONLINE: Every Body Every Mind Sangha

ONLINE: Every Body Every Mind Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm To join online, please email everybodyeverymind@gmail.com to request a Zoom link.  Please come and take part in this time to meditate, share our lives and support with each other, and […]

ONLINE: The Neuroscience of Kindness Focus Group for LGBTQIASGL+ Community

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Open to those who identify as LGBTQIASGL+ who practice loving-kindness/metta Your voice matters! Mapping the lived experiences of lovingkindness practice during times of uncertainty with Dr. Helen Weng and Dr. Ariana Thompson-Lastad Help increase the diversity of meditators represented in neuroscience! In a community-engaged research project with EBMC and UCSF, participate in a focus group […]

ONLINE: Alphabet Sangha

ONLINE: Alphabet Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email alphabetsangha@eastbaymeditation.org to request Zoom link to join online.  For more information, visit the ALPHABET SANGHA WEBSITE

ONLINE: Midday Sangha

ONLINE: Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. To join via Zoom video:  https://zoom.us/j/770028979 To join via Zoom audio (phone):  1-669-900-6833 Meeting ID: 770028979# Every Wednesday 12:00 – 12:45   Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35     Potluck […]