ONLINE: Introduction to Meditation for Black, Indigenous and People of Color

East Bay Meditation Center 285 17th Street, Oakland, CA

An online class with Fresh Lev White Sunday, January 23rd 9:30AM - 12:00PM PST (Time Zone Converter) - Closed Captioning Provided There are a thousand ways to kneel and kiss the ground . . .a thousand ways to go home again. - Rumi The Buddha taught that meditation could be done sitting, standing or lying down; […]

ONLINE: Opening the Heart Through The Buddha’s Teachings: Parents Meditation Group

East Bay Meditation Center 285 17th Street, Oakland, CA

Opening the Heart Through the Buddha’s Teachings An Online Meditation Group for Parents with Lisa Fujie Parks Monday, January 24th 2021 8:45PM - 9:45PM PST (Time Zone Converter)  Closed Captioning Provided. EBMC's Family Practice Class teaching team will be offering a monthly parents' meditation group for restoration, support and connection during these challenging times. We […]

Recurring

ONLINE: Buddha’s Four Big Truths (4 Noble Truths)

East Bay Meditation Center 285 17th Street, Oakland, CA

Wednesdays February 2nd, 9th, 16th and 23rd 2022 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. These form the […]

ONLINE: The Future is Black: An Introduction to AfroFuturism, Dharma and Black Feminism

East Bay Meditation Center 285 17th Street, Oakland, CA

An online half-day workshop for BIPOC With shah noor hussein & Arisika Razak Saturday, February 5, 2022 10:00AM - 2:00PM PST (Time Zone Converter) - Closed Captioning Provided “Afrofuturism is all about evaluating the past, present and future and imagining a world that encourages better conditions for Black people. Afrofuturism gives us a platform to […]

ONLINE: 4 Noble Truths as a Restorative Process for LGBTQIA+: Reclaiming Wholeness

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Workshop With Rev. Liên Shutt Saturday, February 19th  9:30AM - 3:30PM PST (Time Zone Converter) - Closed Captioning Provided Does “The 4 Noble Truths” just seems like another list to memorize? What are “truths”? How did we learn them? How do familial, cultural, and/or institutional systems promote, validate, and/or collude? Join me to […]

Recurring

ONLINE: Beginning Again: Introduction to Meditation

East Bay Meditation Center 285 17th Street, Oakland, CA

Beginning Again: Introduction to Meditation Daylong With René Rivera Sundays February 20th and 27th, 2022 9:30AM - 12:30PM PST Time Zone Converter - Closed Captioning Provided How can meditation help us navigate these challenging times? The Buddha’s teachings on mindfulness and loving kindness point the way toward a freedom and peace that is built from the […]

ONLINE: Nourishing Freedom: Finding the Middle Path to Body Liberation

East Bay Meditation Center 285 17th Street, Oakland, CA

Nourishing Freedom: Finding the Middle Path to Body Liberation With Melvin Escobar and Marcella Raimondo  Saturday February 26th, 2022 10:00AM - 2:00PM PST Time Zone Converter - Closed Captioning Provided Radically accepting ourselves and our experiences is a revolutionary act. We receive many problematic messages about food that make it challenging to nourish ourselves. Our bodies, […]

ONLINE: Opening the Heart Through The Buddha’s Teachings: Parents Meditation Group

East Bay Meditation Center 285 17th Street, Oakland, CA

Opening the Heart Through the Buddha’s Teachings An Online Meditation Group for Parents with Ramona Lisa Ortiz-Smith Monday, February 28th 2021 8:45PM - 9:45PM PST (Time Zone Converter)  Closed Captioning Provided. EBMC's Family Practice Class teaching team will be offering a monthly parents' meditation group for restoration, support and connection during these challenging times. We […]

Recurring

ONLINE: The Buddha’s “How to” Guide to a Life of Happiness and Well-being

East Bay Meditation Center 285 17th Street, Oakland, CA

Wednesdays March 2nd, 9th, 16th and 23rd 2022 6:30 - 8:30PM PST (Time Zone Converter)  ASL Interpretation and Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum Everyone wants to live and be happy, yet human life is marked by suffering. Many are intimately and historically affected by social injustice, and we […]

Recurring

ONLINE: Introduction to Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA

With Imee Contreras, Janet Roos and Ramón Honea Mondays, March 7th, 14th, 21st, and 28th 7:00 - 9:30PM PST (Time Zone Converter) - Closed Captioning Provided Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy, manage stress levels, […]