An Online Class with Jenn Biehn, nialla rose, and Rosetta Saunders Friday, January 1st 9AM - 10AM PST (Time Zone Converter) Tai Chi Chih is an easy-to learn, accessible and non-strenuous moving meditation. A form of Qi Gong, Tai Chi Chih circulates and balances the chi or energy of the body. Cultivating and embodying heart […]
Wednesdays January 6th, 13th, 20th and 27th 2021 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of stationary and walking/gentle movement […]
The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.
An Online Movement Class Led by Master Ellis, All Are Welcome “By adopting a certain physical posture, a resonant chord is struck in spirit.” — Bruce Lee Explore the connections and flow between your body, mind and spirit in movement similar in nature to Tai Chi, Yoga and Chi Gung. Practice Form 1 in standing, […]
An Online Residential Retreat for Black, Indigenous and People of Color Saturday, January 16th 2021 10AM - 4:30PM PST Sunday, January 17th 2021 10AM - 4:30PM PST Monday, January 18th 2021 10AM - 3:45PM PST Time Zone Converter ASL Interpretation & Closed Captioning Provided with Konda Mason and Noliwe Alexander If we cultivate the courage […]
with Jess Dene Schlesinger Trauma informed and access-centered yoga class rooted in Polyvagal theory. For Zoom Access, please email: Accesscenteredmovement AT gmail DOT com
Peer Led Deep Refuge Group Racial Justice Skills for White Practitioners meets monthly in 2021 on the third Thursday of the month from 6PM-7PM PST, with the intention to support self-identified white practitioners of meditation in working with the skills and commitments of meditation practice to contribute to racial justice and to end white supremacy, in ourselves […]
An Online Class Led by shah noor hussein & Arisika Razak Closed Captioning Provided Join us for a half day of storytelling, dharma teachings, meditative movement, and art in which we compassionately examine our diverse personal histories, celebrate our heritage, and create new liberation stories through writing. We welcome self-identified People of Color that fall under […]
An Online Meditation Group for Parents with Lev White, Ramona Lisa Ortiz Smith, Michele Ku, Baruch Golden and Lisa Fujie Parks EBMC’s Family Practice Class teaching team will be offering a monthly parents’ meditation group for restoration, support and connection during these challenging times. We will offer a short talk, guided meditation and sharing. We […]
An Online Movement Class Led by Master Ellis, All Are Welcome Explore the connections and flow between your body, mind and spirit in movement similar in nature to Tai Chi, Yoga and Chi Gung. Practice Form 1 in standing, sitting and reeling in positions that are accessible to most bodies and abilities, and appropriate for […]
