ONLINE: Nourishing Freedom: Finding the Middle Path to Body Liberation

East Bay Meditation Center 285 17th Street, Oakland, CA

Online, Saturday, February 17th, 2024 (via Zoom) With Melvin Escobar and Marcella Raimondo 10am - 2pm PST (Time Zone Converter) Closed Captioning Provided Radically accepting ourselves and our experiences is a revolutionary act. We receive many problematic messages about food that make it challenging to nourish ourselves. Our bodies, especially those of us living in […]

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HYBRID: Every Body Every Mind Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm HYBRID, STARTING ON OCTOBER 13, 2024 (Teacher may or not be in person, however the center will be open for those who want to practice in person) To join […]

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IN PERSON: Silent Meditation Drop-in

East Bay Meditation Center 285 17th Street, Oakland, CA

New! Mondays to Thursdays in February (1st to the 29th) 11 AM to 1 PM PT In Person Only You’re invited to drop in for open practice time at EBMC and sit or lie in the Main Temple. We have a variety of cushions and chairs available. Staff hosts will ring the bell every half […]

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ONLINE: Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series with Melvin Escobar  4 Monday sessions, February 5th, 12th, 19th, 26th, 2024 6:00 - 8PM PST (Time Zone Converter) Closed Captioning Provided Why’s it so hard to meditate!? This question is as old as the practice. Join us for this class series that gets to the root of our struggles: The […]

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IN PERSON: Silent Meditation Drop-in

East Bay Meditation Center 285 17th Street, Oakland, CA

New! Mondays to Thursdays in February (1st to the 29th) 11 AM to 1 PM PT In Person Only You’re invited to drop in for open practice time at EBMC and sit or lie in the Main Temple. We have a variety of cushions and chairs available. Staff hosts will ring the bell every half […]

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HYBRID: Alphabet Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  For more information, visit the ALPHABET SANGHA WEBSITE

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IN PERSON: Silent Meditation Drop-in

East Bay Meditation Center 285 17th Street, Oakland, CA

New! Mondays to Thursdays in February (1st to the 29th) 11 AM to 1 PM PT In Person Only You’re invited to drop in for open practice time at EBMC and sit or lie in the Main Temple. We have a variety of cushions and chairs available. Staff hosts will ring the bell every half […]

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ONLINE: Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 - 12:45pm PST   Silent sitting, standing or lying down meditation with optional walking meditation. 12:55 - 1:35pm PST   Facilitated conversation about our practice and being the dharma in the world Midday Sangha Coordinating Committee: emiko yoshikami, Jennie Powe Runde, Sakshi […]

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ONLINE: Buddha’s Four Big Truths (4 Noble Truths)

East Bay Meditation Center 285 17th Street, Oakland, CA

Wednesdays January 31st, February 7th, 14th and 21st 2024 With Mushim Patricia Ikeda Online on Zoom 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the […]

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IN PERSON: Silent Meditation Drop-in

East Bay Meditation Center 285 17th Street, Oakland, CA

New! Mondays to Thursdays in February (1st to the 29th) 11 AM to 1 PM PT In Person Only You’re invited to drop in for open practice time at EBMC and sit or lie in the Main Temple. We have a variety of cushions and chairs available. Staff hosts will ring the bell every half […]