An Online Movement Class Led by Master Ellis, All Are Welcome Explore the connections and flow between your body, mind and spirit in movement similar in nature to Tai Chi, Yoga and Chi Gung. Practice Form 1 in standing, sitting and reeling in positions that are accessible to most bodies and abilities, and appropriate for […]
Saturday, January 30th 9:30AM - 12:30PM PST & Sunday, January 31st 9:30AM - 12:30PM PST Time Zone Converter with René Rivera Can meditation help us navigate these challenging times? The Buddha’s teachings and instructions for mindfulness meditation point the way toward a freedom and peace that is unassailable, beyond external conditions. This weekend of practice […]
Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. Through […]
An Online Class Series with Mushim Ikeda Wednesdays February 3rd, 10th, 17th and 24th 2021 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the Four […]
Presented by Everyday Zen and the East Bay Meditation Center, co-sponsored by Branching Streams, Dharma Heart Zen, San Francisco Zen Center and Stone Creek Zen. An Online Class for White Practitioners with Crystal Johnson, Sarah Emerson, Chris Fortin & Tova Green While this year of pandemic has been disruptive and challenging in many ways, it […]
An Online Meditation Group for Parents Closed captioning provided. An online meditation group for parents and caregivers with Lev White, Ramona Lisa Ortiz Smith, Michele Ku and Lisa Fujie Parks EBMC's Family Practice Class teaching team will be offering a monthly parents' meditation group for restoration, support and connection during these challenging times. We offer […]
The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Closed Captions Provided. Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.
with Jessy Zapanta Trauma-releasing and stress-clearing mindful movement with opportunities to: - play and reclaim space - learn bodywork and acupressure techniques - practice dynamic and stationary meditation - embody collective liberation We will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No mat or special props […]
An Online Class Series with Mushim Ikeda Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum Everyone wants to live and be happy, yet human life is marked by suffering. Many are intimately and historically affected by social injustice, and we all experience loss of what is dear to us, sickness, aging, and death. How […]
with Jenn Biehn and Arisika Razak Closed Captioning Provided. Be like hollow bone….allowing and transforming .. all that passes through While the Buddha acknowledged the aging and impermanent nature of the body, he also affirmed the body as a gateway for awakening. In our gathering, we will offer moving and stationary meditation, small group sharing, […]
