Metta: The Heart Path of Courage and Resilience

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Amana Bremby Johnson Daily we encounter crossroads where difficult choices must be made in order to live with dignity and wellbeing.  Courage, compassion, and clarity are qualities required to […]

Transforming the Judgmental Mind

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Shahara Godfrey and Donald Rothberg Judgments of a reactive and compulsive nature are very strong in most of our lives, and in the dominant culture. They can distort our […]

Beginning a Meditation Practice

Beginning a Meditation Practice

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Mushim Ikeda Part of East Bay Meditation Center's Core Buddhist Teachings - 5 Month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t […]

Teen Sangha: Winter Session

Teen Sangha: Winter Session

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

EBMC Teen Sangha Winter 2019 Wednesdays, January 2nd to March 27th 7:00 pm – 8:45PM pm EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19 Led by […]

Beginning a Meditation Practice

Beginning a Meditation Practice

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Mushim Ikeda Part of East Bay Meditation Center's Core Buddhist Teachings - 5 Month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t […]

Teen Sangha: Winter Session

Teen Sangha: Winter Session

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

EBMC Teen Sangha Winter 2019 Wednesdays, January 2nd to March 27th 7:00 pm – 8:45PM pm EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19 Led by […]