Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm HYBRID, STARTING ON OCTOBER 13, 2024 (Teacher may or not be in person, however the center will be open for those who want to practice in person) To join […]
Transforming Anxiety and Depression Using the Four Foundations of Mindfulness An Online Class Series with Melvin Escobar 4 Monday sessions, April 8th, 15th, 22nd, 29th, 2024 6:00 – 8PM PST (Time Zone Converter) The Four Foundations of Mindfulness is a central teaching in Buddhist practice. They can provide a solid basis for understanding how anxiety and depression are an […]
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online. For more information, visit the ALPHABET SANGHA WEBSITE
Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 - 12:45pm PST Silent sitting, standing or lying down meditation with optional walking meditation. 12:55 - 1:35pm PST Facilitated conversation about our practice and being the dharma in the world Midday Sangha Coordinating Committee: emiko yoshikami, Jennie Powe Runde, Sakshi […]
Brahmaviharas: Buddhist Love, Compassion, Joy & Equanimity With Mushim Patricia Ikeda Part of EBMC’s Core Buddhist Curriculum Jan – July 2024 HYBRID on Zoom and in person at EBMC 4 Wednesdays: March 27; & April 10, 17, 24, 2024 (No class on April 3) 6:30-8:30PM PST Closed Captions The Brahmaviharas (Divine Abodes), also called the […]
Racial Justice Skills for White Practitioners meets monthly online in 2024 on the third Thursday of the month from 6PM-7PM Pacific time, with the intention to support self-identified white practitioners of meditation in working with the skills and commitments of meditation practice to contribute to racial justice and to end white supremacy, in ourselves and in […]
The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7 – 8:30 PM PST (please note the 7pm start time is new for 2024) Closed Captions Provided. Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.
Maha Sangha for All People & Communities Creating Freedom in Community Every Friday night, 7:00 – 8:30pm. Hybrid, every 4th Friday of the month Event Details: Meets weekly on zoom, and starting to meet once a month in person, email mahasangha at eastbaymeditation dot org for more info and get on our newsletter The EBMC […]
Every Saturday from 10AM - 11:30AM PST / PDT ONLINE Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery […]
White and Awakening in Sangha: Continuing on the Path The Wisdom of the Eightfold Path: A Online Anti-Racism Workshop Series for White People with Crystal Johnson, EBMC Community Teacher 5 Sunday sessions on Zoom March 24, April 7, April 21, May 5, May 19 10 AM to 12 PM Pacific Time A mind which is focused on achieving […]
