Sunday, September 4, 2016 10 am – 4:30 pm with Mushim and Master Ellis Open to all East Bay Meditation Center www.eastbaymeditation.org 285 17th Street, Oakland Event Description (100 words maximum): This class will use meditation and movement to explore how to create greater mindfulness and maintain spiritual balance throughout the day. Movements are taught […]
3 Wednesdays: September 7, 14, and 21, 2016 7:00 pm – 9:00 pm A class series for POC led by Mushim Are you a looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of sitting and walking/movement meditation in the vipassana (insight) […]
Saturday, September 10, 2016 9:30 am – 4:00 pm Open to all Daylong retreat with Larry Yang No fancy titles or themes or descriptions. No attempts of language or description to convince anyone to do something or anything. Let us just have a spiritual practice day together. Let us meditate together. Let us be still […]
with Eve Decker, Baruch Golden, and Michele Ku We invite you to come and help create the diverse family sangha at EBMC. We welcome families with babies, toddlers and children up to age 12. The teachers will offer the Buddha's teachings and mindful practices that can be practiced at home. Parents/caregivers and young people will […]
Half-day retreat for self-identified women and gender-fluid people with Noliwe Alexander and Arinna Weisman How do we open to aging; the loss of physical resilience, perhaps increasing illness, the decline of our mental faculties and memory? The Buddha offers us a path of mindfulness and loving kindness that challenges the habitual ways we have 'owned' […]
A class series for white people 4 Monday evenings & 1 weekend daylong Mondays, September 12, 19, 26 & October 3: 6:30 – 9:00 pm Sunday, October 2: 11:00 am – 4:00 pm *We ask participants to commit to and attend all sessions. with Kitsy Schoen and Gregory Mengel Mindfulness practices are incomplete if they […]
Calling all #EBMC volunteers, present *and* past, we want to celebrate and thank YOU at our annual Path of Service Sangha brunch and optional open mic talent share on Saturday, Sept. 17, 2016, from 10 am to 1 pm! To RSVP, fill out this brief questionnaire at http://svy.mk/2bkZubr to help us organize the potluck lunch […]
with Carol Cano and Shahara Godfrey In this half-daylong retreat, we explore cross- cultural practices that will help embrace the long journey of healing from Addiction and Substance Abuse. In many cultures this journey is an initiation crucible, one that takes the individual through the deep territory of their inner self. We will practice the […]
Wednesdays: September 21 - December 14 2016 7:00 pm – 8:30 pm Open to teens, ages 14-19 Led by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt, Lulu Cook, Anthony “T” Maes, Sarwang Parikh, Adrienne Price, Syra Smith, and Phoenix Soleil EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19. Our focus […]
with Restorative Practices for Dharma Practitioners Sangha How do we deepen, maintain healthy and wholesome connections within our multicultural sanghas that foster an atmosphere of mutual respect for everyone? Community Building and Healing Circles provide a transformative space for people to recognize their mutual interdependence in the struggle to work and live collectively. Through the […]
