ONLINE: Introduction to Mindfulness Wednesdays evenings, September 4, 11, 18, 25 2024 6:00 - 8:00 PM PT (Time Zone Converter) Imee Contreras, Janet Roos, Carol Cano Closed Captioning Provided on Zoom Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to […]
We welcome you to drop by the center for unguided silent practice, our library, or a cup of tea in our kitchen. with EBMC Staff Daytime: Tuesday & Thursday 11 AM - 1 PM Pacific Time EBMC is a fragrance-free center and is wheelchair accessible. N95/KN95 masks required. Note: Due to capacity limitations of our small […]
The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7 – 8:30 PM PST (please note the 7pm start time is new for 2024) Closed Captions Provided. Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.
Maha Sangha for All People & Communities Creating Freedom in Community Every Friday night, 7:00 – 8:30pm. Hybrid, every 4th Friday of the month Event Details: Meets weekly on zoom, and starting to meet once a month in person, email mahasangha at eastbaymeditation dot org for more info and get on our newsletter The EBMC […]
Every Saturday from 10AM - 11:30AM PST / PDT ONLINE Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery […]
The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories, we can […]
The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories, we can […]
This is a peer-led deep refuge group for self-identifying Filipinx/a/o (including mixed) folks. Together we cultivate a special community space in the intersection of Filipinx/a/o identity + culture + history and Buddhist spiritual practice. We gather to support each other, heal, and walk the Dharma path. Kapwa Deep Refuge will meet every 3rd Sunday at […]
HYBRID: Nourish to Flourish: A Daylong Retreat for Teachers with Tania Triana and Kinshasa Bennett Sunday September 15, 2024 10 AM - 4 PM PST (Time Zone Converter) Open to all Closed Captioning Provided on Zoom The center is fragrance-free and wheelchair accessible N95/KN95 masks required Description This daylong retreat aims to create a […]
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm HYBRID, STARTING ON OCTOBER 13, 2024 (Teacher may or not be in person, however the center will be open for those who want to practice in person) To join […]
