Making Peace With Our Ancestors: Dharma for the 21st Century for POC

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

For self-identified people of color who are of all genders, sexualities, abilities and class. Led by Dr. Valerie (Vimalasara) Mason-John and Shahara Godfrey "S/He abused me, s/he beat me, s/he defeated me, s/he robbed me,"--in those who harbour such thoughts hatred will never cease. "S/He abused me, s/he beat me, s/he defeated me, she robbed me,"--in […]

Compassionate Dharma: Letting Go of Our Addictions

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

with Dr Valerie (Vimalasara) Mason-John M.A (hon.doc) The day will begin with an 8 step recovery buddhist meeting 9.30am prompt. And then Vimalasara will take participants through compassionate inquiries to explore their relationship to their addictions and compulsive behaviors. A short dharma talk, Loving kindness reflections will guide us onto the path of recovery. Registration: Registration is […]

Every Body Every Mind Sangha

Every Body Every Mind Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to […]

Dharma in Motion

Dharma in Motion

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A weekly offering of access-centered movement practices for all ages and abilities. Teachers and modalities will rotate every 5-6 weeks. Drop in format, no experience necessary. Please wear clothing that allows for gentle movement.

Alphabet Sangha

Alphabet Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm For more information, visit the ALPHABET SANGHA WEBSITE

Midday Sangha

Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45   Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha […]

Teen Sangha: Winter & Spring Session

Teen Sangha: Winter & Spring Session

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

EBMC Teen Sangha –  Winter / Spring 2018 Wednesdays: Jan 3rd - March 28th 7:00 - 8:45PM Open to teens, ages 14-19 EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn […]

Buddha’s Four Big Truths: Liberation from Suffering

Buddha’s Four Big Truths: Liberation from Suffering

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Led by Mushim Ikeda Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. These form the foundation of Buddhist life and understanding. The four “big” truths address human suffering and oppression, analyze their root causes, and describe a […]

People of Color Yoga

People of Color Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 6:00 pm – 7:00 pm Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. No registration required. […]

People of Color Sangha

People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM For more information, visit the: POC SANGHA WEBSITE