ONLINE: Transforming Anxiety and Depression Using The Four Foundations of Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Class Series With Melvin Escobar Mondays, September 6th, 13th, 20th, and 27th 7:00 - 8:30PM PST (Time Zone Converter) - Closed Captioning Provided The Four Foundations of Mindfulness is a teaching found in all Buddhist traditions. They can provide a solid basis for understanding how anxiety and depression are an inevitable part of […]

ONLINE: Alphabet Sangha

ONLINE: Alphabet Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  For more information, visit the ALPHABET SANGHA WEBSITE

ONLINE: Alphabet Sangha

ONLINE: Alphabet Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  For more information, visit the ALPHABET SANGHA WEBSITE

ONLINE: Midday Sangha

ONLINE: Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45   Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha Coordinating Committee: Darren Lee Brown, emiko yoshikami, […]

ONLINE: Finding Liberation in Relationship: Accountability, Conflict, Boundaries and Feedback

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Finding Liberation in Relationship: Accountability, Conflict, Boundaries and Feedback An Online Class Series with René Rivera and Dawn Haney Wednesdays September 8th, 15th, 22nd and 29th 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Do you make yourself different than who you are to be in relationship? Or feel forced to cut relationships […]

ONLINE: People of Color Yoga

ONLINE: People of Color Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM PST Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. For zoom link and […]

Online & In Person (1st and 3rd Thursdays) People of Color Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz Livestreamed every week and outdoors in Snow Park 1st and 3rd Thursdays 5:45PM - 6:45PM PST Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction […]

ONLINE: People of Color Sangha

ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

  The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Closed Captions Provided.  Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

ONLINE: People of Color Sangha

ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9 PM PST Closed Captions Provided.  Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

ONLINE: Honoring the Past, Writing the Future: An Online Retreat for All Self-Identified Black People

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Retreat for Self-Identified Black People With shah noor hussein & Arisika Razak Saturday, October 2nd 10:00AM - 2:00PM PST (Time Zone Converter) - Closed Captioning Provided Join us for a half day of storytelling, dharma teachings, meditative movement, and art in which we compassionately examine our diverse personal histories, celebrate our heritage, and […]