An Online Movement Class Led by Master Ellis, All Are Welcome “By adopting a certain physical posture, a resonant chord is struck in spirit.” — Bruce Lee Explore the connections and flow between your body, mind and spirit in movement similar in nature to Tai Chi, Yoga and Chi Gung. Practice Form 1 in standing, […]
An Online Residential Retreat for Black, Indigenous and People of Color Saturday, January 16th 2021 10AM - 4:30PM PST Sunday, January 17th 2021 10AM - 4:30PM PST Monday, January 18th 2021 10AM - 3:45PM PST Time Zone Converter ASL Interpretation & Closed Captioning Provided with Konda Mason and Noliwe Alexander If we cultivate the courage […]
with Jess Dene Schlesinger Trauma informed and access-centered yoga class rooted in Polyvagal theory. For Zoom Access, please email: Accesscenteredmovement AT gmail DOT com
Peer Led Deep Refuge Group Racial Justice Skills for White Practitioners meets monthly in 2021 on the third Thursday of the month from 6PM-7PM PST, with the intention to support self-identified white practitioners of meditation in working with the skills and commitments of meditation practice to contribute to racial justice and to end white supremacy, in ourselves […]
An Online Class Led by shah noor hussein & Arisika Razak Closed Captioning Provided Join us for a half day of storytelling, dharma teachings, meditative movement, and art in which we compassionately examine our diverse personal histories, celebrate our heritage, and create new liberation stories through writing. We welcome self-identified People of Color that fall under […]
An Online Meditation Group for Parents with Lev White, Ramona Lisa Ortiz Smith, Michele Ku, Baruch Golden and Lisa Fujie Parks EBMC’s Family Practice Class teaching team will be offering a monthly parents’ meditation group for restoration, support and connection during these challenging times. We will offer a short talk, guided meditation and sharing. We […]
An Online Movement Class Led by Master Ellis, All Are Welcome Explore the connections and flow between your body, mind and spirit in movement similar in nature to Tai Chi, Yoga and Chi Gung. Practice Form 1 in standing, sitting and reeling in positions that are accessible to most bodies and abilities, and appropriate for […]
Saturday, January 30th 9:30AM - 12:30PM PST & Sunday, January 31st 9:30AM - 12:30PM PST Time Zone Converter with René Rivera Can meditation help us navigate these challenging times? The Buddha’s teachings and instructions for mindfulness meditation point the way toward a freedom and peace that is unassailable, beyond external conditions. This weekend of practice […]
Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. Through […]
An Online Class Series with Mushim Ikeda Wednesdays February 3rd, 10th, 17th and 24th 2021 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the Four […]
