Recurring

Teen Sangha Outdoor Summer Series

East Bay Meditation Center 285 17th Street, Oakland, CA

Join us for our first Teen Sangha Outdoor Summer Series!  For five Wednesdays this Summer, July 11 - August 8th, we will walk to Lake Merritt from EBMC and explore the beauty of mindfulness practice outdoors. For this series, we will be investigating the beauty and wonder of mindfulness practice while utilizing the naturally stimulating […]

Recurring

Maha Sangha Dharma in Motion: Yoga for Healing

East Bay Meditation Center 285 17th Street, Oakland, CA

Join us for Maha Sangha Dharma in Motion with Jess Dene Schlesinger - Yoga for Healing Rather than expecting you to adapt to a fixed sequence, Yoga for Healing is a trauma-informed and access-centered class that is catered to your specific needs. Each class begins with a check-in where you are invited to name your […]

Dharma in Motion: Tai Chi Chih Joy Through Movement

East Bay Meditation Center 285 17th Street, Oakland, CA

Access Stillness in the Midst of Activity Tai Chi Chih – Joy through Movement® with Paul Ciske Tuesdays 6:00 - 6:50 pm July 3 – August 28, 2018 T’ai Chi Chih® is a moving meditation consisting of 20 easy-to-learn, accessible movements. A form of qigong, T’ai Chi Chih® circulates and balances the chi or energy […]

Dharma in Motion: Tai Chi Chih Joy Through Movement

East Bay Meditation Center 285 17th Street, Oakland, CA

Access Stillness in the Midst of Activity Tai Chi Chih – Joy through Movement® with Paul Ciske Tuesdays 6:00 - 6:50 pm July 3 – August 28, 2018 T’ai Chi Chih® is a moving meditation consisting of 20 easy-to-learn, accessible movements. A form of qigong, T’ai Chi Chih® circulates and balances the chi or energy […]

Cultivating Joy: Living from the Overflow

East Bay Meditation Center 285 17th Street, Oakland, CA

with Spring Washam This half day class will be followed by a “Until We Meet Again” Going Away Celebration & Potluck for Spring Washam from 1:00 - 4:00PM In the Buddhist tradition Joy is an essential ingredient on the spiritual path. It is one of the seven factors of enlightenment and one of the four […]

Dharma in Motion: Tai Chi Chih Joy Through Movement

East Bay Meditation Center 285 17th Street, Oakland, CA

Access Stillness in the Midst of Activity Tai Chi Chih – Joy through Movement® with Paul Ciske Tuesdays 6:00 - 6:50 pm July 3 – August 28, 2018 T’ai Chi Chih® is a moving meditation consisting of 20 easy-to-learn, accessible movements. A form of qigong, T’ai Chi Chih® circulates and balances the chi or energy […]

Recurring

Dharma In Motion with Master John Ellis

East Bay Meditation Center 285 17th Street, Oakland, CA

Master Ellis will lead the Dharma in Motion class series on each Friday in August and will focus on Five Realms Meditative Movement. Five Realms will help us explore how to create and maintain greater mindfulness and spiritual balance throughout the day. Movements are taught standing, sitting, and reclining, and are appropriate for people of […]

Dharma in Motion: Tai Chi Chih Joy Through Movement

East Bay Meditation Center 285 17th Street, Oakland, CA

Access Stillness in the Midst of Activity Tai Chi Chih – Joy through Movement® with Paul Ciske Tuesdays 6:00 - 6:50 pm July 3 – August 28, 2018 T’ai Chi Chih® is a moving meditation consisting of 20 easy-to-learn, accessible movements. A form of qigong, T’ai Chi Chih® circulates and balances the chi or energy […]

Beginning Your Meditation Practice: Exploring Diverse Meditation Modalities

East Bay Meditation Center 285 17th Street, Oakland, CA

Beginning Your Meditation Practice: Exploring Diverse Meditation Modalities Open to All with Arisika Razak Today I wake up empty and frightened. Don’t go to the study and read a book. There are a thousand ways to kneel and kiss the ground . . . a thousand ways to go home again. - Rumi The Buddha taught […]

Ignite the Fire Within: For Self Identified People of Color

East Bay Meditation Center 285 17th Street, Oakland, CA

Led by Carol Cano “Nobody can make you feel inferior without your consent” - Eleanor Roosevelt The Shadow of your false self is purified through the practice of coming home to the truth of who you are and begin to develop and strengthen your authentic self. The teaching of the Buddha and indigenous wisdom builds a […]