Wisdom and Practices for Surviving and Thriving With Mushim Ikeda & Melvin Escobar People of color and people of mixed heritage are subjected to potentially traumatic situations on a regular basis. In this daylong, we will explore different aspects of posttraumatic growth (PTG) and learn practical embodiment and mindfulness-based skills within a supportive and compassionate […]
For Children Ages 0-13 and Family/Caregivers With Jenn Biehn, Shahara Godfrey, Keisha Turner and Eve Decker We invite you to come and help create the diverse family sangha at EBMC. We welcome families with babies, toddlers, and children up to age 13. Children under 5 will need to have a parent/caregiver stay with them. This […]
Book and Community Blessing Celebration with Larry Yang East Bay Meditation Center 285 17th Street, Oakland, CA Please join us in celebrating and blessing the release of Larry’s new book, Awakening Together. Larry will share about the book’s creation including chapter readings describing much of EBMC’s history and mission. You are invited also to write blessings for […]
Experience, Creativity & Dharma: A day of creative writing and movement meditation with Arisika Razak and Mushim Ikeda Open to all Sunday, November 19th, 2017 10:00 am – 4:00 pm A fun and relaxing day of creative writing from your personal experience combined with gentle movement meditation to get everyone relaxed. Opportunities to share some of […]
Path of the Bodhisattva & Bodhisattva Precepts Ceremony Buddhist curriculum, Fall 2017 with Mushim Ikeda, EBMC core teacher This new Buddhist curriculum at EBMC has three components: A four-class series: Path of the Bodhisattva 1 Wednesdays, Oct 4, 11, 18, 25: 7 – 9pm Registration now open A three-class series: Path of the Bodhisattva 2 […]
with Spring Washam & Friends All are invited to come out and celebrate the release of Spring Washam’s long awaited book! This will be a community celebration. In A Fierce Heart, Washam shares her contemporary, unique interpretation of the Buddha’s 2,500-year-old teachings with powerfully written chapters that get to the heart of mindfulness, wisdom, and […]
with Shahara Godfrey, Eve Decker, Michele Ku, Baruch Golden and Keisha Turner. We invite you to come and help create the diverse family sangha at EBMC. We welcome families with babies, toddlers, and children up to age 13. Children under 5 will need to have a parent/caregiver stay with them. This class features training on “Family […]
with Mushim Ikeda and Kitsy Schoen Mindfulness-based practices can help put a spacer between us and the negative symptoms of depression. With that bit of breathing room, we can begin to make small changes that, when practiced over time, can help manage downward mood swings and negative thinking. This introductory workshop will include mindfulness meditation […]
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm For more information, visit the ALPHABET SANGHA WEBSITE
You are invited to welcome the New Year in community at East Bay Meditation Center's Annual New Year's Eve Meditation & Potluck. Let's practice together and welcome the New Year that awaits us. NYE Schedule*: 6:00PM Circling Round with Gratitude and Aspirations** 7:30PM Community Potluck 8:30PM Meditation 9:00PM Music, "10 Years of EBMC" Interactive Exhibit […]
