Radical Loving-Kindness: Dharma In Motion

Radical Loving-Kindness: Dharma In Motion

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Radical Loving-Kindness is a trauma-Informed and Access-Centered Movement class— centering access for all bodies and minds. Gentle mix of yoga, Feldenkrais, somatics, and earth-based wisdom for resiliency, nourishment, and joy. Connecting breath with movement, we will be invited to love ourselves just as we are, reminded that all bodies and minds are perfect and whole […]

ONLINE Compassionate Dharma Deep Refuge: 8 Step Recovery Buddhist Meeting

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. Through […]

ONLINE: Multiracial Peer-Led Deep Refuge Group

ONLINE: Multiracial Peer-Led Deep Refuge Group

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories, we can […]

ONLINE: Every Body Every Mind Sangha

ONLINE: Every Body Every Mind Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm To join online, please email everybodyeverymind@gmail.com to request a Zoom link.  Please come and take part in this time to meditate, share our lives and support with each other, and […]

ONLINE: Uprooting Patriarchy: Centering the Heart and Building Resilience

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

For people who identify as men or who have been socialized male Mondays July 13th, 20th, 27th and Monday August 3rd 2020 6:30 - 8:30PM PST with Kevin Martin, René Rivera and Baruch Golden "Uprooting Patriarchy" is a four-class series that explores how we carry (embody/express/live) patriarchy, what patriarchy is, and the impact that it […]

Strengthen & Soften: Online Movement Class

Strengthen & Soften: Online Movement Class

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Strengthen & Soften with Jessy Zapanta Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym class—we will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No prior registration is required. Join via […]

ONLINE: Alphabet Sangha

ONLINE: Alphabet Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email alphabetsangha@eastbaymeditation.org to request Zoom link to join online.  For more information, visit the ALPHABET SANGHA WEBSITE

ONLINE: Midday Sangha

ONLINE: Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. To join via Zoom video:  https://zoom.us/j/770028979 To join via Zoom audio (phone):  1-669-900-6833 Meeting ID: 770028979# Every Wednesday 12:00 – 12:45   Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35     Potluck […]

ONLINE: Turning Towards Our Body During a Time of Turbulence, Suffering and Fear

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A four class series exploring the four foundations of Mindfulness with Vimalasara Mason John. Wednesdays, July 15th, 22nd, 29th and August 5th   7:00-8:30PM PST  with Vimalasara Mason John The Buddha taught the four foundations of mindfulness as a way to gain freedom from the external and internal worlds that we live in. During times of […]