ONLINE: EBMC Teen Circle
East Bay Meditation Center 285 17th Street, Oakland, CAEBMC Teen Circle Summer Session Wednesdays, July 1st - 29th 7:00 pm – 8:45 pm EBMC Teen Circle is a weekly meditation group for teens, ages 14-19. Teens do not […]
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ONLINE: Uprooting Patriarchy: Centering the Heart and Building Resilience
East Bay Meditation Center 285 17th Street, Oakland, CAFor people who identify as men or who have been socialized male Mondays July 13th, 20th, 27th and Monday August 3rd 2020 6:30 - 8:30PM PST with Kevin Martin, René […]
ONLINE: Turning Towards Our Body During a Time of Turbulence, Suffering and Fear
East Bay Meditation Center 285 17th Street, Oakland, CAA four class series exploring the four foundations of Mindfulness with Vimalasara Mason John. Wednesdays, July 15th, 22nd, 29th and August 5th 7:00-8:30PM PST with Vimalasara Mason John The Buddha […]
ONLINE: Resilience and America’s Racial Karma
East Bay Meditation Center 285 17th Street, Oakland, CAwith Larry Ward and Peggy Rowe Ward Join Larry Ward and Peggy Rowe Ward for a time of deep nourishment, refreshment and reflection. We will begin with some somatic exercises […]
ONLINE: 4 Divine Abodes in Challenging Times: A 1-Day Silent Retreat
East Bay Meditation Center 285 17th Street, Oakland, CAwith Rev. Liên Shutt As we continue to endeavor in creating a just and liberatory world in these shifting times, the teachings on the 4 Divine Abodes can help us […]
The Neuroscience of LovingKindness: A Focus Group
East Bay Meditation Center 285 17th Street, Oakland, CAOpen to teachers who teach loving-kindness/metta practices Your voice matters! Mapping the lived experiences of lovingkindness practice during times of uncertainty with Dr. Helen Weng and Dr. Ariana Thompson-Lastad Help […]
Honoring Our Ancestors: Telling the Truth and Reclaiming Our Wisdom for BIPOC
East Bay Meditation Center 285 17th Street, Oakland, CAfor Black, Indigenous and People of Color with Arisika Razak Based on who we are. . . what we’ve been through. . . how we survive and where we stand, […]
ONLINE: Strengthen & Soften
East Bay Meditation Center 285 17th Street, Oakland, CAStrengthen & Soften with Jessy Zapanta Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym […]
ONLINE: Meditation & Movement: Creating Space in Your Body & Your Life
East Bay Meditation Center 285 17th Street, Oakland, CAwith Mushim Ikeda and Master Ellis Using practice, demonstrations, and discussions, this online retreat will use meditation and movement to explore how to create and maintain greater mindfulness and spiritual […]
ONLINE: Strengthen & Soften
East Bay Meditation Center 285 17th Street, Oakland, CAStrengthen & Soften with Jessy Zapanta Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym […]
