HYBRID: Introduction to Mindfulness & Meditation

HYBRID: Introduction to Mindfulness & Meditation

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Four Mondays 6-8:30pm August 21 & 28 and September 4 & 11 Hybrid at East Bay Meditation Center and Online over Zoom Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy, manage stress levels, and increase present moment […]

HYBRID: Gathering Kapwa: Connecting Filipinx Diaspora Through Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Sunday, August 27, 2023 10:00 AM - 4:00 PM Teaching Team: Imee Contreras, CMT-P, Lorene Jabola, Ph.D, Victoria Mausisa, Kimi Mojica, Jonathan Relucio and Jessy Zapanta Hybrid at East Bay Meditation Center and Online over Zoom Join us for this inaugural gathering and embark on a journey of self-discovery, healing, and connection as we dive […]

HYBRID: Introduction to Mindfulness & Meditation

HYBRID: Introduction to Mindfulness & Meditation

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Four Mondays 6-8:30pm August 21 & 28 and September 4 & 11 Hybrid at East Bay Meditation Center and Online over Zoom Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy, manage stress levels, and increase present moment […]

ONLINE: Apranihita: Meditation as Radical Rest

Online

Daylong Program - 10AM - 4PM Labor Day Monday, September 4th Online over Zoom Apranihita: Meditation as Radical Rest Thich Nhat Hanh identifies apranihita (aimlessness) as one of three doors of liberation. In the context of capitalist culture that values people based on their productivity, the practice of apranihita invites us to feel our wholeness, […]

HYBRID: Introduction to Mindfulness & Meditation

HYBRID: Introduction to Mindfulness & Meditation

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Four Mondays 6-8:30pm August 21 & 28 and September 4 & 11 Hybrid at East Bay Meditation Center and Online over Zoom Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy, manage stress levels, and increase present moment […]

ONLINE & HYBRID: White and Awakening in Sangha: Continuing on the Path

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

White and Awakening in Sangha: Continuing on the Path - Appreciative Joy and Equanimity August 13 (hybrid), September 10 (online), October 8 (hybrid), November 12 (online), December 3 (hybrid), 2023 10:00am - 12:00pm Pacific Time with Crystal Johnson, Heather Lear and special guests Time Zone Converter - Closed Captioning Provided All registered participants will receive […]

HYBRID: Introduction to Mindfulness & Meditation

HYBRID: Introduction to Mindfulness & Meditation

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Four Mondays 6-8:30pm August 21 & 28 and September 4 & 11 Hybrid at East Bay Meditation Center and Online over Zoom Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy, manage stress levels, and increase present moment […]

ONLINE: Kwan Yin Dharmas: Compassion Practice for Queer and Trans People

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Class Series, Thursday evenings Sept 14, 21, 28 - 5:30-7 PM Online over Zoom Kwan Yin Dharmas: Compassion Practice for Queer and Trans People Welcome to a transformative class series designed exclusively for queer and trans individuals, where the guiding light of Kwan Yin's compassion will illuminate your path. 🕊️ About the Class Series: Kwan […]

ONLINE: Kwan Yin Dharmas: Compassion Practice for Queer and Trans People

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Class Series, Thursday evenings Sept 14, 21, 28 - 5:30-7 PM Online over Zoom Kwan Yin Dharmas: Compassion Practice for Queer and Trans People Welcome to a transformative class series designed exclusively for queer and trans individuals, where the guiding light of Kwan Yin's compassion will illuminate your path. 🕊️ About the Class Series: Kwan […]

ONLINE: Kwan Yin Dharmas: Compassion Practice for Queer and Trans People

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Class Series, Thursday evenings Sept 14, 21, 28 - 5:30-7 PM Online over Zoom Kwan Yin Dharmas: Compassion Practice for Queer and Trans People Welcome to a transformative class series designed exclusively for queer and trans individuals, where the guiding light of Kwan Yin's compassion will illuminate your path. 🕊️ About the Class Series: Kwan […]