ONLINE: Transforming Anxiety and Depression Using The Four Foundations of Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Class Series With Melvin Escobar Mondays, September 6th, 13th, 20th, and 27th 7:00 - 8:30PM PST (Time Zone Converter) - Closed Captioning Provided The Four Foundations of Mindfulness is a teaching found in all Buddhist traditions. They can provide a solid basis for understanding how anxiety and depression are an inevitable part of […]

ONLINE: Finding Liberation in Relationship: Accountability, Conflict, Boundaries and Feedback

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Finding Liberation in Relationship: Accountability, Conflict, Boundaries and Feedback An Online Class Series with René Rivera and Dawn Haney Wednesdays September 8th, 15th, 22nd and 29th 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Do you make yourself different than who you are to be in relationship? Or feel forced to cut relationships […]

ONLINE: Transforming Anxiety and Depression Using The Four Foundations of Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Class Series With Melvin Escobar Mondays, September 6th, 13th, 20th, and 27th 7:00 - 8:30PM PST (Time Zone Converter) - Closed Captioning Provided The Four Foundations of Mindfulness is a teaching found in all Buddhist traditions. They can provide a solid basis for understanding how anxiety and depression are an inevitable part of […]

ONLINE: Finding Liberation in Relationship: Accountability, Conflict, Boundaries and Feedback

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Finding Liberation in Relationship: Accountability, Conflict, Boundaries and Feedback An Online Class Series with René Rivera and Dawn Haney Wednesdays September 8th, 15th, 22nd and 29th 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Do you make yourself different than who you are to be in relationship? Or feel forced to cut relationships […]

ONLINE: Embracing Change: Zen & the Art of Creating a Life You Want

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Class  With Rev. Liên Shutt Saturday, September 18th  9:30AM - 3:30PM PST (Time Zone Converter) - Closed Captioning Provided Would you like to be more settled, intentional & mindful as you re-engage with the world? Change can be hard; even if it's something we want or are excited about. At times like these, […]

Grief Medicine: An Online Gathering for BIPOC

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Gathering for Black, Indigenous and People of Color with Amy Hyun Swart and Satya de la Paz Sunday, September 19th 2021 4PM - 6:30PM PST Time Zone Converter - Closed Captioning Provided Come join us as we ritualize our grief in a circle of compassion to acknowledge, listen to, and tend to the broken […]

ONLINE: Transforming Anxiety and Depression Using The Four Foundations of Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Class Series With Melvin Escobar Mondays, September 6th, 13th, 20th, and 27th 7:00 - 8:30PM PST (Time Zone Converter) - Closed Captioning Provided The Four Foundations of Mindfulness is a teaching found in all Buddhist traditions. They can provide a solid basis for understanding how anxiety and depression are an inevitable part of […]

ONLINE: Finding Liberation in Relationship: Accountability, Conflict, Boundaries and Feedback

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Finding Liberation in Relationship: Accountability, Conflict, Boundaries and Feedback An Online Class Series with René Rivera and Dawn Haney Wednesdays September 8th, 15th, 22nd and 29th 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Do you make yourself different than who you are to be in relationship? Or feel forced to cut relationships […]

ONLINE: Transforming Anxiety and Depression Using The Four Foundations of Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

An Online Class Series With Melvin Escobar Mondays, September 6th, 13th, 20th, and 27th 7:00 - 8:30PM PST (Time Zone Converter) - Closed Captioning Provided The Four Foundations of Mindfulness is a teaching found in all Buddhist traditions. They can provide a solid basis for understanding how anxiety and depression are an inevitable part of […]

ONLINE: Finding Liberation in Relationship: Accountability, Conflict, Boundaries and Feedback

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Finding Liberation in Relationship: Accountability, Conflict, Boundaries and Feedback An Online Class Series with René Rivera and Dawn Haney Wednesdays September 8th, 15th, 22nd and 29th 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Do you make yourself different than who you are to be in relationship? Or feel forced to cut relationships […]