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Karuna Flow: An Access Centered Yoga Class

June 11, 2019 @ 6:00 pm - 6:55 pm

with Jess Dene Schlesinger

Access Centered Yoga Class

Drop In Format

No Experience Necessary 

Wheel Chair Accessible

Fragrance Free

Karuna Flow is a Trauma-Informed and “Access-Centered” Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody Karuna (compassion) for our complete selves, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our nervous systems, gentle alignment, connecting to the earth, developing resilience, and embodying compassion for all living beings.

 

Details

Date:
June 11, 2019
Time:
6:00 pm - 6:55 pm
Series:
Event Category:
Event Tags:
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Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
Phone
510-268-0696

Details

Date:
June 11, 2019
Time:
6:00 pm - 6:55 pm
Series:
Event Category:
Event Tags:
, , , , ,

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
Phone
510-268-0696