Tuesdays and Thursdays in January (9, 11, 16, 18, 23, 25, 30)

11 AM to 1 PM PT

In Person Only

You’re invited to drop in for open practice time at EBMC and sit or lie in the Main Temple. We have a variety of cushions and chairs available. Host Ramón Honea will ring the bell every half hour. Our Library and Compassion Room will be available for use. You may also enjoy a cup of tea in our Kitchen.

In person participants are asked to use an N95 or KN95 mask. For those wishing to practice in person, space will be limited to 40 people to allow ample space for social distancing. N95 face masks will be available at EBMC. See our complete Safety and COVID guidelines here: https://eastbaymeditation.org/covid-19-updates/

To attend in person, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products, including those that are especially good for people of color, appears on our website:

https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/

East Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible.

To make a gift to sustain the work of East Bay Meditation Center, please do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.