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Embodying Resilience

October 1, 2018 @ 7:00 pm - 9:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until October 8, 2018

Based on the Leadership Embodiment work of Wendy Palmer

with Paul Ciske, Ph.D. and Anjali Sawhney, MBA

This insightful work based on Aikido and Mindfulness principles allows us to see, and hold with kindness, our limiting habitual reactive patterns that arise, especially when under stress, while also cultivating a greater capacity for returning to the natural state of compassion and wisdom we call “Center”.

All this is accomplished through simple physical and non-physical interactive exercises that metaphorically represent ways we relate to others and ourselves in life and on the meditation cushion. The result is greater embodied awareness, and embodied wise and compassionate action. (Note: alternative options are available for all physical exercises including those involving touch).

Embodying Resilience is a multi-class series held on September 22nd from 9:30AM – 5:00PM and September 24th, October 1st and 8th from 7-9PM.

Registration: Registration is required and space is limited. Click HERE to register.

Cost: There is no registration fee for attending this event, nor most EBMC events. However, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving, or “dana”). Please donate generously, in proportion to your ability:

* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).
* Or at the event, in the two baskets at EBMC, one for the Center, the second for the Teacher.

Thank you for your generosity. EBMC will be only be sustained through our collective generosity.

Fragrance-free: In order to protect the health of community members with environmental illness, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC.

EBMC is wheelchair accessible.

Details

Date:
October 1, 2018
Time:
7:00 pm - 9:00 pm
Event Category:

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
+ Google Map
Phone:
510-268-0696

Details

Date:
October 1, 2018
Time:
7:00 pm - 9:00 pm
Event Category:

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
+ Google Map
Phone:
510-268-0696