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ONLINE: Embodying Karuna: Access Centered Yoga Class

March 24 @ 6:00 pm - 6:55 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until March 31, 2020

with Jess Dene Schlesinger

Karuna Flow is a Trauma-Informed and “Access-Centered” Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody Karuna (compassion) for our complete selves, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our nervous systems, gentle alignment, connecting to the earth, developing resiliency, and embodying compassion for all living beings.

Drop In Format. No Advance Registration Required. Please Wear Comfortable clothing. 

To Join Online: 

Zoom link: https://zoom.us/j/382617023

Phone +1 669 900 6833 Meeting ID: 382 617 023

Learn More. 

Details

Date:
March 24
Time:
6:00 pm - 6:55 pm
Event Category:

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
Phone:
510-268-0696

Details

Date:
March 24
Time:
6:00 pm - 6:55 pm
Event Category:

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
Phone:
510-268-0696