ONLINE: 8 Step Buddhist Recovery Deep Refuge

ONLINE: 8 Step Buddhist Recovery Deep Refuge

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Every Saturday from 10AM - 11:30AM PST / PDT ONLINE Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery […]

ONLINE: Transforming Anxiety and Depression Using the Four Foundations of Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Transforming Anxiety and Depression Using the Four Foundations of Mindfulness An Online Class Series with Melvin Escobar  4 Monday sessions, April 8th, 15th, 22nd, 29th, 2024 6:00 – 8PM PST (Time Zone Converter) The Four Foundations of Mindfulness is a central teaching in Buddhist practice. They can provide a solid basis for understanding how anxiety and depression are an […]

ONLINE: 8 Step Buddhist Recovery Deep Refuge

ONLINE: 8 Step Buddhist Recovery Deep Refuge

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Every Saturday from 10AM - 11:30AM PST / PDT ONLINE Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery […]

ONLINE: White and Awakening in Sangha: Continuing on the Path

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

White and Awakening in Sangha: Continuing on the Path The Wisdom of the Eightfold Path: A Online Anti-Racism Workshop Series for White People with Crystal Johnson, EBMC Community Teacher 5 Sunday sessions on Zoom March 24, April 7, April 21, May 5, May 19 10 AM to 12 PM Pacific Time A mind which is focused on achieving […]

ONLINE: Transforming Anxiety and Depression Using the Four Foundations of Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Transforming Anxiety and Depression Using the Four Foundations of Mindfulness An Online Class Series with Melvin Escobar  4 Monday sessions, April 8th, 15th, 22nd, 29th, 2024 6:00 – 8PM PST (Time Zone Converter) The Four Foundations of Mindfulness is a central teaching in Buddhist practice. They can provide a solid basis for understanding how anxiety and depression are an […]

ONLINE: Alphabet Sangha

ONLINE: Alphabet Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  For more information, visit the ALPHABET SANGHA WEBSITE

ONLINE: 8 Step Buddhist Recovery Deep Refuge

ONLINE: 8 Step Buddhist Recovery Deep Refuge

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Every Saturday from 10AM - 11:30AM PST / PDT ONLINE Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery […]

ONLINE: Transforming Anxiety and Depression Using the Four Foundations of Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Transforming Anxiety and Depression Using the Four Foundations of Mindfulness An Online Class Series with Melvin Escobar  4 Monday sessions, April 8th, 15th, 22nd, 29th, 2024 6:00 – 8PM PST (Time Zone Converter) The Four Foundations of Mindfulness is a central teaching in Buddhist practice. They can provide a solid basis for understanding how anxiety and depression are an […]

ONLINE: Alphabet Sangha

ONLINE: Alphabet Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  For more information, visit the ALPHABET SANGHA WEBSITE

ONLINE: 8 Step Buddhist Recovery Deep Refuge

ONLINE: 8 Step Buddhist Recovery Deep Refuge

East Bay Meditation Center 285 17th Street, Oakland, CA, United States

Every Saturday from 10AM - 11:30AM PST / PDT ONLINE Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery […]