ONLINE ONLY: Potions for Poisons: Heart Medicine for Our Times with Melvin Escobar Three Mondays: March 11th, 18th and 25th, 2024 6 - 8 PM Pacific Time Buddhist teachings state that the primary causes of suffering are the Three Poisons of Greed, Hatred, and Delusion. Arguably, these three poisons are more widespread than ever in our world. In this […]
Celebrating Spring Equinox with Chakra Tai Chi Tuesday, March 19th, 2024 9:00 – 10:30 AM PST (Time Zone Converter) Online, over Zoom Closed Captioning Provided Chakra Tai Chi is a cleansing, empowering practice that includes easy-to-learn, accessible Tai Chi movements, visualizations, colors, elements, and sounds. This moving meditation brings the chakras – the vortex of energy […]
White and Awakening in Sangha: Continuing on the Path The Wisdom of the Eightfold Path: A Online Anti-Racism Workshop Series for White People with Crystal Johnson, EBMC Community Teacher 5 Sunday sessions on Zoom March 24, April 7, April 21, May 5, May 19 10 AM to 12 PM Pacific Time A mind which is focused on achieving […]
ONLINE ONLY: Potions for Poisons: Heart Medicine for Our Times with Melvin Escobar Three Mondays: March 11th, 18th and 25th, 2024 6 - 8 PM Pacific Time Buddhist teachings state that the primary causes of suffering are the Three Poisons of Greed, Hatred, and Delusion. Arguably, these three poisons are more widespread than ever in our world. In this […]
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online. For more information, visit the ALPHABET SANGHA WEBSITE
The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7 – 8:30 PM PST (please note the 7pm start time is new for 2024) Closed Captions Provided. Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.
Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 - 12:45pm PST Silent sitting, standing or lying down meditation with optional walking meditation. 12:55 - 1:35pm PST Facilitated conversation about our practice and being the dharma in the world Midday Sangha Coordinating Committee: emiko yoshikami, Jennie Powe Runde, Sakshi […]
The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7 – 8:30 PM PST (please note the 7pm start time is new for 2024) Closed Captions Provided. Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.
White and Awakening in Sangha: Continuing on the Path The Wisdom of the Eightfold Path: A Online Anti-Racism Workshop Series for White People with Crystal Johnson, EBMC Community Teacher 5 Sunday sessions on Zoom March 24, April 7, April 21, May 5, May 19 10 AM to 12 PM Pacific Time A mind which is focused on achieving […]
Transforming Anxiety and Depression Using the Four Foundations of Mindfulness An Online Class Series with Melvin Escobar 4 Monday sessions, April 8th, 15th, 22nd, 29th, 2024 6:00 – 8PM PST (Time Zone Converter) The Four Foundations of Mindfulness is a central teaching in Buddhist practice. They can provide a solid basis for understanding how anxiety and depression are an […]
