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ONLINE: White and Awakening in Sangha: Continuing on the Path

East Bay Meditation Center 285 17th Street, Oakland, CA

White and Awakening in Sangha: Continuing on the Path The Wisdom of the Eightfold Path: A Online Anti-Racism Workshop Series for White People with Crystal Johnson, EBMC Community Teacher 5 Sunday sessions on Zoom March 24, April 7, April 21, May 5, May 19 10 AM to 12 PM Pacific Time A mind which is focused on achieving […]

Recurring

ONLINE: Transforming Anxiety and Depression Using the Four Foundations of Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA

Transforming Anxiety and Depression Using the Four Foundations of Mindfulness An Online Class Series with Melvin Escobar  4 Monday sessions, April 8th, 15th, 22nd, 29th, 2024 6:00 – 8PM PST (Time Zone Converter) The Four Foundations of Mindfulness is a central teaching in Buddhist practice. They can provide a solid basis for understanding how anxiety and depression are an […]

Recurring

ONLINE: Alphabet Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  For more information, visit the ALPHABET SANGHA WEBSITE

Recurring

ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7 – 8:30 PM PST (please note the 7pm start time is new for 2024) Closed Captions Provided.  Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

Recurring

ONLINE: Transforming Anxiety and Depression Using the Four Foundations of Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA

Transforming Anxiety and Depression Using the Four Foundations of Mindfulness An Online Class Series with Melvin Escobar  4 Monday sessions, April 8th, 15th, 22nd, 29th, 2024 6:00 – 8PM PST (Time Zone Converter) The Four Foundations of Mindfulness is a central teaching in Buddhist practice. They can provide a solid basis for understanding how anxiety and depression are an […]

Recurring

ONLINE: Alphabet Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  For more information, visit the ALPHABET SANGHA WEBSITE

Recurring

HYBRID: Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 - 12:45pm PST   Silent sitting, standing or lying down meditation with optional walking meditation. 12:55 - 1:35pm PST   Facilitated conversation about our practice and being the dharma in the world Midday Sangha Coordinating Committee: emiko yoshikami, Jennie Powe Runde, Sakshi […]

Recurring

ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7 – 8:30 PM PST (please note the 7pm start time is new for 2024) Closed Captions Provided.  Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

Recurring

ONLINE: White and Awakening in Sangha: Continuing on the Path

East Bay Meditation Center 285 17th Street, Oakland, CA

White and Awakening in Sangha: Continuing on the Path The Wisdom of the Eightfold Path: A Online Anti-Racism Workshop Series for White People with Crystal Johnson, EBMC Community Teacher 5 Sunday sessions on Zoom March 24, April 7, April 21, May 5, May 19 10 AM to 12 PM Pacific Time A mind which is focused on achieving […]

Recurring

ONLINE: Parent-Caregiver Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

EBMC’s Parent-Caregiver teaching team will be offering a monthly parents’ meditation group for restoration, support and connection. Parenting often can be challenging…as well as a great practice. We offer a short talk, guided meditation and sharing. We gather to create a safe refuge to share the joys and the challenges of caring for young people by cultivating […]