Name: ONLINE: Transforming Anxiety and Depression Using the Four Foundations of Mindfulness
Start: 2024-04-15T18:00:00-07:00
End: 2024-04-15T20:00:00-07:00
Location: East Bay Meditation Center

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6:00 pm

Purple background with light pink text that gives the name and time of the class, along with the teacher's name. On the right side is a photo of half of a stone Buddha's face, with eyes closed.

April 15 @ 6:00 pm - 8:00 pm

ONLINE: Transforming Anxiety and Depression Using the Four Foundations of Mindfulness

East Bay Meditation Center 285 17th Street, Oakland

ONLINE: Transforming Anxiety and Depression Using the Four Foundations of Mindfulness

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