Transforming Anxiety and Depression Using the Four Foundations of Mindfulness An Online Class Series with Melvin Escobar  4 Monday sessions, April 8th, 15th, 22nd, 29th, 2024 6:00 – 8PM PST (Time Zone Converter) The Four Foundations of Mindfulness is a central teaching in Buddhist practice. They can provide a solid basis for understanding how anxiety and depression are an […]

White and Awakening in Sangha: Continuing on the Path The Wisdom of the Eightfold Path: A Online Anti-Racism Workshop Series for White People with Crystal Johnson, EBMC Community Teacher 5 Sunday sessions on Zoom March 24, April 7, April 21, May 5, May 19 10 AM to 12 PM Pacific Time A mind which is focused on achieving […]

White and Awakening in Sangha: Continuing on the Path The Wisdom of the Eightfold Path: A Online Anti-Racism Workshop Series for White People with Crystal Johnson, EBMC Community Teacher 5 Sunday sessions on Zoom March 24, April 7, April 21, May 5, May 19 10 AM to 12 PM Pacific Time A mind which is focused on achieving […]

Grieving While Queer An Online Class Series with Tania Triana and Ream 3 Thursday sessions: May 16th, 23rd, and 30th, 2024 5:15 – 6:45 PM Pacific Time (Time Zone Converter) Open to all who self-identify as queer Closed captions available   In this three part series we will hold space for change, loss and the […]

Grieving While Queer An Online Class Series with Tania Triana and Ream 3 Thursday sessions: May 16th, 23rd, and 30th, 2024 5:15 – 6:45 PM Pacific Time (Time Zone Converter) Open to all who self-identify as queer Closed captions available   In this three part series we will hold space for change, loss and the […]