Four Mondays 6-8:30pm August 21 & 28 and September 4 & 11 Hybrid at East Bay Meditation Center and Online over Zoom Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy, manage stress levels, and increase present moment […]
Daylong Program - 10AM - 4PM Labor Day Monday, September 4th Online over Zoom Apranihita: Meditation as Radical Rest Thich Nhat Hanh identifies apranihita (aimlessness) as one of three doors of liberation. In the context of capitalist culture that values people based on their productivity, the practice of apranihita invites us to feel our wholeness, […]
Four Mondays 6-8:30pm August 21 & 28 and September 4 & 11 Hybrid at East Bay Meditation Center and Online over Zoom Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy, manage stress levels, and increase present moment […]
White and Awakening in Sangha: Continuing on the Path - Appreciative Joy and Equanimity August 13 (hybrid), September 10 (online), October 8 (hybrid), November 12 (online), December 3 (hybrid), 2023 10:00am - 12:00pm Pacific Time with Crystal Johnson, Heather Lear and special guests Time Zone Converter - Closed Captioning Provided All registered participants will receive […]
Four Mondays 6-8:30pm August 21 & 28 and September 4 & 11 Hybrid at East Bay Meditation Center and Online over Zoom Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy, manage stress levels, and increase present moment […]
Class Series, Thursday evenings Sept 14, 21, 28 - 5:30-7 PM Online over Zoom Kwan Yin Dharmas: Compassion Practice for Queer and Trans People Welcome to a transformative class series designed exclusively for queer and trans individuals, where the guiding light of Kwan Yin's compassion will illuminate your path. 🕊️ About the Class Series: Kwan […]
Class Series, Thursday evenings Sept 14, 21, 28 - 5:30-7 PM Online over Zoom Kwan Yin Dharmas: Compassion Practice for Queer and Trans People Welcome to a transformative class series designed exclusively for queer and trans individuals, where the guiding light of Kwan Yin's compassion will illuminate your path. 🕊️ About the Class Series: Kwan […]
Class Series, Thursday evenings Sept 14, 21, 28 - 5:30-7 PM Online over Zoom Kwan Yin Dharmas: Compassion Practice for Queer and Trans People Welcome to a transformative class series designed exclusively for queer and trans individuals, where the guiding light of Kwan Yin's compassion will illuminate your path. 🕊️ About the Class Series: Kwan […]
