Part of EBMC’s Core Buddhist Teachings – 5-month Curriculum 4 Wednesdays: January 4, 11, 18, 25, 2017 7:00 – 9:00 pm with Mushim Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of sitting and walking/movement meditation in the vipassana […]
Open to self identified people of color with Arisika Razak If we cannot be happy in spite of our difficulties, what good is our spiritual practice? – Maha Ghosananda Memory is the selection of images; some elusive, others printed indelibly on the brain. . . . But truth changes color depending on the light. Andtomorrow […]
For Children Ages 0-12 and Family/Caregivers with Baruch Golden, Michele Ku, and Fresh! White We invite you to come and help create the diverse family sangha at EBMC. We welcome families with babies, toddlers and children up to age 12. The teachers will offer the Buddha’s teachings and mindful practices that can be practiced at […]
Mondays, January 9, 16, 23, 30, 2017 7:00 pm – 9:00 pm With Spring Washam Many of us carry large amounts of mental clutter and loads of junk in the mind. Are you ready for the ultimate mental cleanse to let it all go? If so then join us for this powerful class series meant […]
Part of EBMC’s Core Buddhist Teachings – 5-month Curriculum 4 Wednesdays: January 4, 11, 18, 25, 2017 7:00 – 9:00 pm with Mushim Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of sitting and walking/movement meditation in the vipassana […]
EBMC Teen Sangha Winter 2017 Wednesdays: January 11 - March 29 7:00 pm – 8:30 pm Open to teens, ages 14-19 EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn […]
Mondays, January 9, 16, 23, 30, 2017 7:00 pm – 9:00 pm With Spring Washam Many of us carry large amounts of mental clutter and loads of junk in the mind. Are you ready for the ultimate mental cleanse to let it all go? If so then join us for this powerful class series meant […]
Part of EBMC’s Core Buddhist Teachings – 5-month Curriculum 4 Wednesdays: January 4, 11, 18, 25, 2017 7:00 – 9:00 pm with Mushim Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of sitting and walking/movement meditation in the vipassana […]
EBMC Teen Sangha Winter 2017 Wednesdays: January 11 - March 29 7:00 pm – 8:30 pm Open to teens, ages 14-19 EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn […]
Mondays, January 9, 16, 23, 30, 2017 7:00 pm – 9:00 pm With Spring Washam Many of us carry large amounts of mental clutter and loads of junk in the mind. Are you ready for the ultimate mental cleanse to let it all go? If so then join us for this powerful class series meant […]
Part of EBMC’s Core Buddhist Teachings – 5-month Curriculum 4 Wednesdays: January 4, 11, 18, 25, 2017 7:00 – 9:00 pm with Mushim Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of sitting and walking/movement meditation in the vipassana […]
EBMC Teen Sangha Winter 2017 Wednesdays: January 11 - March 29 7:00 pm – 8:30 pm Open to teens, ages 14-19 EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn […]
with Carol Cano “The practice of metta, uncovering the force of love that can uproot fear, anger, and guilt, begins with befriending ourselves” - Sharon Salzberg The Buddha did not separate lovingkindness (Metta) from the four foundation of the mindfulness (Satipatthana). In this daylong we will practice a foundation of mindfulness, silence, and deep listening […]
Mondays, January 9, 16, 23, 30, 2017 7:00 pm – 9:00 pm With Spring Washam Many of us carry large amounts of mental clutter and loads of junk in the mind. Are you ready for the ultimate mental cleanse to let it all go? If so then join us for this powerful class series meant […]
EBMC Teen Sangha Winter 2017 Wednesdays: January 11 - March 29 7:00 pm – 8:30 pm Open to teens, ages 14-19 EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn […]
Part of EBMC’s Core Buddhist Teachings: 5-month Curriculum 4 Wednesdays: February 1, 8, 15, 22, 2017 7:00 pm – 9:00 pm with Mushim Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones, which form the foundation of Buddhist […]
with Rev. Keiryu Liên Shutt Change can be hard. Especially if it’s not one that we’ve chosen: a job or relationship loss, an illness, or other life-transition events. At such time, thinking about all the possible options can feel confusing: “Should I do what I’ve always wanted to do or stay with what I know? […]
with Mushim Half-day retreat for committed practitioners Does strong equanimity make us boring and apathetic? Excitement, speed, and intense emotions and opinions can be highly pleasurable. So why did the Buddha teach the importance of Equanimity as the foundation for wise loving kindness, compassion, and empathetic joy? We'll explore dwelling in upekkha (equanimity) close and […]