A Day of Mindfulness in the Tradition of Thich Nhat Hanh

with Peggy Rowe and Larry Ward

What does it mean to practice love in these times? We explore America’s legacy of racial promise and dysfunction from the perspectives of Buddhist Psychology and neuroscience. We will enjoy noble silence, sitting meditation, movement meditation, total relaxation, eating meditation, a dharma talk, and community sharing. This is an opportunity to discover and enrich our embodiment of the future Buddha present within us now. Our collective and individual awakening is calling. Whatever our preoccupations or distractions, it is urgent to rouse the cave of our hearts to this highest of callings.

Registration: Registration is required and space is limited. Click here or the link below to register.

http://eastbaymeditation.org/ebmcreg/?event=dec16heartfulness

Cost: There is no registration fee for attending this event, nor most EBMC events. However, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving, or “dana”). Please donate generously, in proportion to your ability:

* Either online (you will be offered an opportunity during the online registration process)
* Or at the event, in the two baskets at EBMC, one for the Center, the second for the Teacher

Thank you for your generosity. EBMC will be only be sustained through our collective generosity.

Fragrance-free: In order to protect the health of community members with environmental illness, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC.

EBMC is wheelchair accessible.