Opening the Heart Through the Buddha’s Teachings
An Online Meditation Group for Parents
with Lisa Fujie Parks
Monday, August 22nd 2022 8:45PM – 9:45PM PST (Time Zone Converter)
August’s Theme: Upekkha (equanimity)
Closed Captioning Provided.
EBMC’s Family Practice Class teaching team will be offering a monthly parents’ meditation group for restoration, support and connection during these challenging times. We offer a short talk, guided meditation and sharing. We gather to create a safe refuge to share the joys and the challenges of caring for young people by cultivating loving-kindness, compassion, patience and generosity with the support of the sangha. We welcome all parents/grandparents/caregivers of young people to join us. No prior experience necessary.