We all want love. 

And, having and holding love and loving feelings can be challenging. Let’s explore how love can be when expressed in conjunction with the qualities of the Four Divine States of Equanimity, Kindness, Compassion, and Inclusive Joy.

While grounded in these teachings and meditation practices, the course will be framed by short readings from bell hook’s All About Love: New Visions; offering a blend of fierce feminist social criticism to ask us to transform our challenges into strength, manifesting the love and caring we want in our lives.

A shortened version of the popular 4-week series.