with Noliwe Alexander & Thomas Davis

Have you noticed? How as we move through our daily lives, we far too often have the experience of being tormented and harassed by our own reactive mind-states? These reactive mind-states can be intimidating, isolating, depleting and sometimes even paralyzing.

Many of us want to experience a better quality of mind, but may not know where or how to begin the art of investigation.

We invite you to join us for a day of exploration, investigation and discovery while employing the practices of meditation, story telling, dharma reflections, walking, and interactive group sessions.

Registration: Registration is required and space is limited. Click here or the link below to register.

http://eastbaymeditation.org/ebmcreg/?event=oct16mind

Cost: There is no registration fee for attending this event, nor most EBMC events.  However, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving, or “dana”). Please donate generously, in proportion to your ability:

* Either online (you will be offered an opportunity during the online registration process)
* Or at the event, in the two baskets at EBMC, one for the Center, the second for the Teacher

Thank you for your generosity.  EBMC will be only be sustained through our collective generosity.

Fragrance-free: In order to protect the health of community members with environmental illness, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC.

EBMC is wheelchair accessible.