EBMC’s Parent-Caregiver teaching team will be offering a monthly parents’ meditation group for restoration, support and connection.
Parenting often can be challenging…as well as a great practice. We offer a short talk, guided meditation and sharing. We gather to create a safe refuge to share the joys and the challenges of caring for young people by cultivating loving-kindness, compassion, patience and generosity with the support of the sangha. We welcome all parents/grandparents/caregiver s of young people to join us. No prior experience necessary.
Meeting time: First Mondays of the month, 8-9:15 PM Pacific Time. On Zoom (closed captions provided).
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