Finding Liberation in Relationship: Accountability, Conflict, Boundaries and Feedback
4 Wednesdays evenings: November 29, December 6, 13, 20
6:30-8:30pm PT (Time Zone Converter)
Hybrid, on Zoom and in-person at EBMC
In this time of so much conflict, division and uprising, how do we bring our practice to our relationships, and how do we find freedom and choice there? Our friendships, partnerships, family and communities can be a source of joy and support, and also of struggle and suffering. In this four week class we will explore concrete practices grounded in Buddhist meditation, somatics, and transformative justice. We will practice feedback, boundaries, and nervous system regulation, while applying mindfulness to investigate our conditioned tendencies and positionality in power relations. Through turning towards the delight and difficulty in our relationships we will build resource and resilience and create space to be our most authentic selves.
Join us for an enlightening event where we explore the transformative power of relationships. At Finding Liberation in Relationship, we delve into the essential elements that contribute to healthy and meaningful connections. Through interactive sessions, we’ll discuss the importance of accountability and how it cultivates trust and growth. We’ll also explore the role of conflict as an opportunity for deeper understanding and connection. Learn how to establish healthy boundaries that honor your needs while fostering harmonious relationships. Additionally, we’ll examine the art of giving and receiving feedback to promote personal and collective growth.
Whether you join us in person at HYBRID: East Bay Meditation Center or via Zoom, this event promises to be a transformative experience. Don’t miss out on this opportunity to discover the path to liberation in your relationships!
Teacher Bios
René Rivera is a meditation teacher and restorative justice facilitator working and learning in all the spaces in-between race, gender, and other perceived binaries, as a queer Latinx trans man. René teaches heart-centered, trauma-informed meditation, as a core teacher at the East Bay Meditation Center. He has co-led the first residential meditation retreats for transgender, nonbinary and gender expansive people, and offers classes and retreats for many Buddhist centers and groups. René is a restorative justice facilitator for the Ahimsa Collective, working to heal sexual and gender based violence.
Dawn Haney is a teacher, coach, and consultant, committed to helping communities and organizations learn how to navigate change while attending to dynamics of identity and power. They braid together wisdom from Buddhism, social justice, and psychology traditions, and alchemize this with their own experiences as a white, fat, queer, neurodivergent, nonbinary femme to support individual and community change. A dharma student since 2003, she is a Community Teacher at East Bay Meditation Center, offers DEIA and organizational development consulting to meditation programs and social change groups, and taught across the US as former Co-Director of the Buddhist Peace Fellowship.
This will be a Hybrid class, where in person participants are asked to use an N95 or KN95 mask. Instructors are given the option to be unmasked while speaking into a microphone. For those wishing to practice in person, space will be limited to 40 people to allow ample space for social distancing. N95 face masks will be available at EBMC.
Attendees who have requests for the teachers to be masked, please share in the access needs in class registration. When using a microphone, our instructors are given the option to teach with or without masks. We encourage teachers to self-test for covid the day of teaching and let participants know they tested negative.
To attend in person, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products, including those that are especially good for people of color, appears on our website:
https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/
East Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible.
Cost: The teachings are regarded as priceless, so they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations
To make a gift to sustain the work of East Bay Meditation Center, please do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.
