Celebrating Winter Solstice with T’ai Chi Chih –
Embodying Nature and the Elements
Thursday, December 21, 2023
9:00 – 10:30 AM PST (Time Zone Converter)
Online, over Zoom
T’ai Chi Chih is a moving meditation that gathers the chi/the life force from the earth and circulates the chi in our bodies. These easy-to-learn accessible movements invite softness and continuity as they release tension, negativity and stress and bring healing to the body-heart-mind. Embodying nature and the elements while practicing T’ai Chi Chih, we experience a profound synergy and ever-deepening interconnectedness.
Join us in welcoming the winter season!
🌟 Movements offered both seated and standing
🌟 No prior experience necessary
Registered participants will receive a link to join us via Zoom with their Eventbrite confirmation email.
Teacher Bios
Rosetta Saunders is a retired educator and historian with over 20 years teaching “People of Colors History” in the United States. Currently a core facilitator for Deep Time Liberation, Ancestral Healing retreats, Rosetta’s passion for West African and Afro-Cuban drumming has primarily been a source for individual and collective healing. She aligns herself with her ancestral lineage through Earth based practices. She was introduced to the Buddha/Dharma in 2002 and completed a two-year Dharmacharya program with Venerable Pannavati and Pannadipa receiving Confirmation of Ordination and recently completed the Braided Wisdom Leadership training program and Mindfulness Based Stress Reduction certification program.
Active with EBMC for the past 12 years, Jenn Biehn has served on the Leadership Sangha and is a co-founder of Dharma in Motion, Restorative Practices for Dharma Practitioners, and Midday Sangha. She teaches Transforming White Privilege on the Path to Racial Equity with Neighbors for Racial Justice and Tai Chi Chih – Joy Through Movement through EBMC and other Bay Area community centers. She was recently an elder mentor for the Braided Wisdom Leadership Training Program which included cross cultural mindfulness practices. Jenn’s spiritual practice includes engaging with nature through cross country skiing and backpacking in the high Sierra and embodying awareness and healing movement in her life-long journey of building community.
To make a gift to support the teachings, please do so via PayPal: sweetdrum8@gmail.com or Venmo: @Rosetta-Saunders
To make a gift to sustain the work of East Bay Meditation Center, please do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana.
100% of our programming is sliding scale and no one will ever be turned away for lack of funds. Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.
