Wednesdays February 2nd, 9th, 16th and 23rd 2022

6:30 – 8:30PM PST (Time Zone Converter) Closed Captioning Provided

Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum

Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. These form the foundation of Buddhist life and understanding. The four “big” truths address human suffering and oppression, analyze their root causes, and describe a path of liberation from human suffering that is both profound and practical. Dharma talks, mindful journaling, meditation, community building and optional readings. Beginners in meditation are welcome.