Opening the Heart Through the Buddha’s Teachings

An Online Meditation Group for Parents

with Ramona Lisa Ortiz-Smith

Monday, December 27th 2021 8:45PM – 9:45PM PST (Time Zone Converter) 

Closed Captioning Provided.

EBMC’s Family Practice Class teaching team will be offering a monthly parents’ meditation group for restoration, support and connection during these challenging times. We offer a short talk, guided meditation and sharing. We gather to create a safe refuge to share the joys and the challenges of caring for young people by cultivating loving-kindness, compassion, patience and generosity with the support of the sangha. We welcome all parents/grandparents/caregivers of young people to join us. No prior experience necessary.