with Arisika Razak

“Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape”
– bell hooks

Is there something foundationally missing in your life if you are not in an intimate relationship? How can we cultivate equanimity, and self-love, when we are single – not by our own choice? In this half-day workshop, we will use movement, meditation, and sharing to explore the relationships, conditions, and environments that affect our most important relationship …the one with ourselves.  All singles, including beginners in meditation, are welcome!

Registration: Registration is required and space is limited. Click here or on the link below to register:

http://eastbaymeditation.org/ebmcreg/?event=feb16single

Cost: There is no registration fee for attending this event, nor most EBMC events.  However, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving, or “dana”). Please donate generously, in proportion to your ability:

* Either online (you will be offered an opportunity during the online registration process)
* Or at the event, in the two baskets at EBMC, one for the Center, the second for the Teacher

Thank you for your generosity.  EBMC will be only be sustained through our collective generosity.

Fragrance-free: In order to protect the health of community members with environmental illness, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC.

EBMC is wheelchair accessible.