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Transforming the Judgmental Mind

January 6, 2019 @ 9:30 am - 5:00 pm

with Shahara Godfrey and Donald Rothberg

Judgments of a reactive and compulsive nature are very strong in most of our lives, and in the dominant culture. They can distort our perceptions, make relationships with others difficult and undermine our work in the world.

In this daylong, we will examine what judgments are and how to work with them, using mindfulness and lovingkindness practices (and a number of periods of silent practice), inquiry, dyad work, and role play. These will help us to transform the energy of judgments–preserving the intelligence and discernment often found in judgments, while working through the destructive and compulsive aspects of judgments. We will also include exploration of how we may also internalize the prevailing judgments of our society in a number of ways, particularly related to race and ethnicity, gender, sexual orientation, employment status, etc.

Space is limited and registration is requested. REGISTER HERE

Cost: There is no registration fee for attending this event, nor most EBMC events. However, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving, or “dana”). Please donate generously, in proportion to your ability:

* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).
* Or at the event, in the two baskets at EBMC, one for the Center, the second for the Teacher.

Thank you for your generosity. EBMC will be only be sustained through our collective generosity.

Fragrance-free: In order to protect the health of community members with environmental illness, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC.

EBMC is wheelchair accessible.

Details

Date:
January 6, 2019
Time:
9:30 am - 5:00 pm
Event Category:

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
+ Google Map
Phone:
510-268-0696

Details

Date:
January 6, 2019
Time:
9:30 am - 5:00 pm
Event Category:

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
+ Google Map
Phone:
510-268-0696