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ONLINE: Polyvagal Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA

with Jess Dene Schlesinger Trauma informed and access-centered yoga class rooted in Polyvagal theory. For Zoom Access, please email:  Accesscenteredmovement AT gmail DOT com   

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ONLINE: Racial Justice Skills for White Practitioners

East Bay Meditation Center 285 17th Street, Oakland, CA

Peer Led Deep Refuge Group Racial Justice Skills for White Practitioners meets monthly in 2021 on the third Thursday of the month from 6PM-7PM PST, with the intention to support self-identified white […]

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ONLINE: Five Realms Meditative Movement

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Movement Class Led by Master Ellis, All Are Welcome Explore the connections and flow between your body, mind and spirit in movement similar in nature to Tai Chi, […]

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ONLINE: Beginning Again: Introduction to Meditation

East Bay Meditation Center 285 17th Street, Oakland, CA

Saturday, January 30th 9:30AM - 12:30PM PST & Sunday, January 31st 9:30AM - 12:30PM PST Time Zone Converter with René Rivera Can meditation help us navigate these challenging times? The […]

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ONLINE: Buddha’s 4 Big Truths: Liberation from Suffering

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series with Mushim Ikeda Wednesdays February 3rd, 10th, 17th and 24th 2021 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings […]