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Beginning a Meditation Practice

East Bay Meditation Center 285 17th Street, Oakland, CA

A four-class series led by Mushim Ikeda Wednesday evenings January 8, 15, 22 & 29, 2020   Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum Are you looking for a […]

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Teen Circle

East Bay Meditation Center 285 17th Street, Oakland, CA

with Raul Betancourt, Sarwang Parikh, Sara Oakes, Louije Kim and Anthony “T” Maes EBMC Teen Circle is a weekly meditation group for teens, ages 14-19 Our focus is on creating […]

Midday Sangha: Half Day Retreat

East Bay Meditation Center 285 17th Street, Oakland, CA

Please join us for our half-day retreat on January 29th from 10am to 3pm. Our theme is on spiritual friendship. We will have periods of meditation and activities throughout the day. Our regular Midday […]

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Embodying Karuna: Access Centered Yoga Class

East Bay Meditation Center 285 17th Street, Oakland, CA

with Jess Dene Schlesinger Karuna Flow is a Trauma-Informed and "Access-Centered" Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody […]

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Buddha’s 4 Big Truths: Liberation from Suffering

East Bay Meditation Center 285 17th Street, Oakland, CA

A four class series with Mushim Ikeda  Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the Four Truths […]