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All events for Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness

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All events for Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness

February 2020

Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness

February 3 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until February 24, 2020

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

with Melvin Escobar Why’s it so hard to meditate!? This question is as old as the practice. Join us for this class series that gets to the root of our struggles: The Five Obstacles. We’ll learn ways to work with these “hindrances” guided by Buddhist teachings, contemporary psychological frameworks and an understanding of structural oppression. Through talks, interactive exercises, stationary and gentle moving meditation, and recommendations for home practice, participants will gain awareness on how to use each of the…

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Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness

February 10 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until February 24, 2020

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

with Melvin Escobar Why’s it so hard to meditate!? This question is as old as the practice. Join us for this class series that gets to the root of our struggles: The Five Obstacles. We’ll learn ways to work with these “hindrances” guided by Buddhist teachings, contemporary psychological frameworks and an understanding of structural oppression. Through talks, interactive exercises, stationary and gentle moving meditation, and recommendations for home practice, participants will gain awareness on how to use each of the…

Find out more »

Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness

February 17 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until February 24, 2020

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

with Melvin Escobar Why’s it so hard to meditate!? This question is as old as the practice. Join us for this class series that gets to the root of our struggles: The Five Obstacles. We’ll learn ways to work with these “hindrances” guided by Buddhist teachings, contemporary psychological frameworks and an understanding of structural oppression. Through talks, interactive exercises, stationary and gentle moving meditation, and recommendations for home practice, participants will gain awareness on how to use each of the…

Find out more »

Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness

February 24 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until February 24, 2020

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

with Melvin Escobar Why’s it so hard to meditate!? This question is as old as the practice. Join us for this class series that gets to the root of our struggles: The Five Obstacles. We’ll learn ways to work with these “hindrances” guided by Buddhist teachings, contemporary psychological frameworks and an understanding of structural oppression. Through talks, interactive exercises, stationary and gentle moving meditation, and recommendations for home practice, participants will gain awareness on how to use each of the…

Find out more »