An Online Class Series with Mushim Ikeda Wednesdays July 6th, 13th, 20th, and 27th 2022 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided What do the basic teachings of Buddhism have to offer BIPOC? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. Together we’ll explore how “The […]
Opening the Heart Through the Buddha’s Teachings An Online Meditation Group for Parents with Lisa Fujie Parks Monday, July 25th 2022 8:45PM - 9:45PM PST (Time Zone Converter) July's Theme: Mudita (Joy) Closed Captioning Provided. EBMC's Family Practice Class teaching team will be offering a monthly parents' meditation group for restoration, support and connection during […]
An Online Retreat with Arisika Razak Saturday, August 13th 2022 10AM - 4:30PM PT Closed captioning will be provided. Just as the Buddha sought a Middle Way between body-denying asceticism and total sensual indulgence, many of us are searching for balance. In the face of rapidly escalating attacks on our bodies, our communities, and our […]
Opening the Heart Through the Buddha’s Teachings An Online Meditation Group for Parents with Lisa Fujie Parks Monday, August 22nd 2022 8:45PM - 9:45PM PST (Time Zone Converter) August's Theme: Upekkha (equanimity) Closed Captioning Provided. EBMC's Family Practice Class teaching team will be offering a monthly parents' meditation group for restoration, support and connection during […]
Meditation & Movement: Creating Space in Your Body & Your Life Saturday, September 3, 2022 10:00AM - 1:00PM PT (Time Zone Converter) East Bay Meditation Center at Snow Park, 19th Street & Harrison Street (One block from EBMC, three blocks from the 19th Street BART station) Using practice, demonstrations, and discussions, this retreat will use […]
An In Person & Virtual Class Series with René Rivera and Patrick Brown In Person Participation Limited to 40 people. Closed Captions available for those joining us online. Wednesday evenings: September 7th, 14th, 21st and 28th 2022 6:30 - 8:30pm PT (Time Zone Converter) As our world burns in conflict and violence we return to […]
Refuge of the Heart: healing and resilience in Latinx community El Refugio del Corazón: curación y resiliencia en nuestra comunidad Latinx Sunday, September 18th , 2022 – 10am-2pm, Pacific Time (Time Zone Converter) Domingo, 18 de septiembre, 2022 – 10am-2pm, tiempo pacífico (Time Zone Converter) Con Margarita Loinaz y Melvin Escobar Via Zoom Closed Captioning […]
An Online Class with Jenn Biehn, nialla rose, and Rosetta Saunders Thursday, September 22nd 9:00AM – 10:30AM PST (Time Zone Converter) – Closed captioning will be provided. Tai Chi Chih is an easy-to learn, accessible and non-strenuous moving meditation. A form of Qi Gong, Tai Chi Chih circulates and balances the chi or energy of […]
An Online Meditation Group for Parents with Lisa Fujie Parks Monday, September 26th, 2022 8:45PM – 9:45PM PT (Time Zone Converter) September's Topic: Practicing with our children and families: Sharing from the heart and beginning anew Closed Captioning Provided. EBMC’s Family Practice Class teaching team will be offering a monthly parents’ meditation group for restoration, […]
ONLINE: Introduction to Mindfulness and Meditation Ramón Honea, Imee Contreras and Rebekah Eppley Mondays, October 3rd, 10th, 17th, and 24th 7 - 9:30PM PT (Time Zone Converter) Closed Captioning Provided Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve […]
