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ONLINE: Beginning a Meditation Practice

East Bay Meditation Center 285 17th Street, Oakland, CA

4 Class series, Wednesdays January 3, 10, 17 and 24, 2024 Online on Zoom 6:30 – 8:30PM PST (Time Zone Converter)  Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These four classes will give […]

Recurring

ONLINE: Beginning a Meditation Practice

East Bay Meditation Center 285 17th Street, Oakland, CA

4 Class series, Wednesdays January 3, 10, 17 and 24, 2024 Online on Zoom 6:30 – 8:30PM PST (Time Zone Converter)  Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These four classes will give […]

Recurring

ONLINE: Beginning a Meditation Practice

East Bay Meditation Center 285 17th Street, Oakland, CA

4 Class series, Wednesdays January 3, 10, 17 and 24, 2024 Online on Zoom 6:30 – 8:30PM PST (Time Zone Converter)  Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These four classes will give […]

Recurring

ONLINE: Beginning a Meditation Practice

East Bay Meditation Center 285 17th Street, Oakland, CA

4 Class series, Wednesdays January 3, 10, 17 and 24, 2024 Online on Zoom 6:30 – 8:30PM PST (Time Zone Converter)  Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These four classes will give […]

Recurring

ONLINE: Buddha’s Four Big Truths (4 Noble Truths)

East Bay Meditation Center 285 17th Street, Oakland, CA

Wednesdays January 31st, February 7th, 14th and 21st 2024 With Mushim Patricia Ikeda Online on Zoom 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the […]

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ONLINE: Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series with Melvin Escobar  4 Monday sessions, February 5th, 12th, 19th, 26th, 2024 6:00 - 8PM PST (Time Zone Converter) Closed Captioning Provided Why’s it so hard to meditate!? This question is as old as the practice. Join us for this class series that gets to the root of our struggles: The […]

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HYBRID: Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 - 12:45pm PST   Silent sitting, standing or lying down meditation with optional walking meditation. 12:55 - 1:35pm PST   Facilitated conversation about our practice and being the dharma in the world Midday Sangha Coordinating Committee: emiko yoshikami, Jennie Powe Runde, Sakshi […]

Recurring

ONLINE: Buddha’s Four Big Truths (4 Noble Truths)

East Bay Meditation Center 285 17th Street, Oakland, CA

Wednesdays January 31st, February 7th, 14th and 21st 2024 With Mushim Patricia Ikeda Online on Zoom 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the […]

Recurring

ONLINE: Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series with Melvin Escobar  4 Monday sessions, February 5th, 12th, 19th, 26th, 2024 6:00 - 8PM PST (Time Zone Converter) Closed Captioning Provided Why’s it so hard to meditate!? This question is as old as the practice. Join us for this class series that gets to the root of our struggles: The […]

Recurring

ONLINE: Buddha’s Four Big Truths (4 Noble Truths)

East Bay Meditation Center 285 17th Street, Oakland, CA

Wednesdays January 31st, February 7th, 14th and 21st 2024 With Mushim Patricia Ikeda Online on Zoom 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the […]